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guys, as members here on MC you guys are lucky enough to have experienced vets with sound knowledge on gear and nutrition at your disposal. if you have a question about gear or nutrition create a new thread and ask! no question is too stupid.. no one here will backlash at you for asking a...

controlling bp is a bit tough.. but it can happen with the correct supplements.. we have to think about supps that affect ph balance, water retention and regulation, and vasodialation.. with that being said, here are the supps i recommend chelated magnesium potassium a b complex vitamin at...

youre 19 with great test levels naturally shit, could add 1-2lbs of weight on you weekly with diet and training alone... at your age alot of kids fail because they dont know how to properly set up nutrition for bulking

finally.. a voice of reason in this mess

you do bjj?? what belt are you?

how did a post from 2007 get bumped?? lol

everyone is so well mannered here.. makes me wanna start a fight just to feel better about myself :D

aright brother... i mean this with no disrespect in mind i see a few red flags with the way you set up your cycle... given that you were running dbol and deca (not to say that compounds dictate goals) was it your goal to just gain 10lbs and lose 1% bodyfat?? how did you get your bodyfat...

do a google search brother.. i cant post links to other websites per board rules

the last time i front loaded a cycle my dick stopped working for 4 weeks as i tried to get my e2 under control.. no thanks lol.. ill stick to my wait

dbol + poor nutrition = poor results... last time it didn't work because you said you couldn't eat.. compounds are not magic pills that defy the laws of physics.. u gotta eat to grow!!!!

he entered a contest on a certain well known body building forum and wanted my help.. yea, kid was a beast.. ate and did as i exactly said.. those are the people who get the most out of my coaching.. be a fucking robot... its ok to ask questions and understand the process.. but do as told...

i would def run hcg with all cycles... 250iu twice a week from start of cycle to 3 days before pct every single time.. 4 weeks clomid 50mg ed for pct as well.. you can throw in some nolva at 20mg.. whats your diet going to look like on this cycle?? thats what is really going to predicate your...

How to Kill Cravings: Inulin-Propionate by 3J www.3jsdiet.com Cravings, its one of the hardest obstacles one has to face when trying to lose weight. It is the number one psychological diet failure culprit. Ask anyone who has gone on a healthy calorie restricted diet and they will tell you...

welcome!

thats one way of looking at it.. i guess :D

in bold alright, the blunt straight forward truth.. based on what i am seeing, i dont think youre ready for your first cycle. the fact that you are 5'8 and only 140lbs AND have a bodyfat thats 15% or more (again you are just guessing, i have to assume the worst) tells me that your diet...

here are a few more contest prep client pics for your "shit i need to get my ass off the couch and in gear" motivational pleasure yea, u keep eating those chips and drinking that coke....... :D :D :D :D

lol youre giving up one liver toxic substance for another though!

lmao!!! remember there is a fine line between insanity and genius!!! bahahahahaaaa