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  1. noel

    diet and exercise

    i love tofu, it is one of my favorite foods, i like to season it w/ spice and mix w/ vegis to make a stir fry.
  2. noel

    Do you drink Alcohol?

    i think i am the only person that goes to vegas once a year and desnt even get drunk.
  3. noel

    Jason Mraz

    i've never heard any of his music so i cant say !
  4. noel

    Britneys new Tatoo lol!

    poor britney, i think she really does suffer from some mental illness !!!
  5. noel

    diet and exercise

    breckfast: 4oz tofu and 1/2 cup peas carrots and broccoli lunch: 3 sliced ham w/ 3 slices of chees snack: balance bar dinner: 8 oz beef, 1/2 potatoe, steamed carrots, and this is bad.... 1 cup macaroni and cheese ! no exercise but help carry heavy boxes ( my sis is moving ) lol
  6. noel

    diet and exercise

    ok so this was yesterdays diet... breckfast: 1 cup oj, 1cup brown rice, 6oz chicken snack: apple and 1/4 cup cottage cheese dinner: 1 1/2 cups steamed peas carrots and broccolli, 8oz tofu snack: 1 can tuna snack: 1/8 cup nuts w/ 1 cup cottage cheese my legs were killing me so i skipped the gy...
  7. noel

    Great Board! New here

    hi welcome from the ladies !!!
  8. noel

    diet and exercise

    yum it is so good w/ fruit and nuts !!!
  9. noel

    muscle chem. shirts

    can you post a link or past some pics up of what yo uguys have for the clothing ?
  10. noel

    diet and exercise

    yum, i love cottage cheese, probably one of my favorite foods. oh and to the vegitarian, do you eat tofu, i liek it more than any white meat its so yummy. i cant resist a big juicy rib eye, but white meat is kinda blah. n.v.s could i sustitute the baked potaote for brown rice or a yam or...
  11. noel

    Dorian123 and I had a chat..

    aw you'll be fine i am sure and when yo uleast expect it someone w/ fall rite your life, quit looking and then it'll happen !!!
  12. noel

    diet and exercise

    so n.v.s thought it would be a good idea if i posted what i ate for the day and what i did for exercise so that everyone can nicely ( lol ) give me suggestions on how to maximize my goal, which eventually would be to loose about 20lbs and totally tone everything up, so post away cause i am...
  13. noel

    muscle chem. shirts

    was it chick gear or just stuff for men ?
  14. noel

    muscle chem. shirts

    hey a year or two ago they had mens shirts on hear to order, did they ever have girl ones ? cute ones ?
  15. noel

    Cat haters!

    uhhh i didnt even look at what was pasted above cause it sounds just wrong ! i love my cat !!!
  16. noel

    Anyone like their salad tossed?

    poop should be left were its suppose to be, which is not in sex ! we had this kinky couple at work that everyone said was into poop fetishes and that suposedly one of then stood over a glass table and took a dump while the other one was under it watching ! another girl fro mwork was getting her...
  17. noel

    Inncident at my gym

    bean burrito anyone ??? lol lol lol
  18. noel

    Dorian123 and I had a chat..

    ok i said i wasnt participating anymore but here i am... this sounds crazy or damn near impossible but why not try to find some innocent over 18+ year old virgin, mabey she'l lbe so sprung on you, yo uwont know what to do. i guess you probable wouldnt want that drama either ,blowin up your cell...
  19. noel

    The First and Only Noel!

    i cant wait for you to kick my butt !!!
  20. noel

    Have I gotta story for you....

    that would be so embarrassing, i dont know whats worse being caught by your parents or your boss ???
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