although you get awsome reviews as a trainer.i needed someone who i could see in person.also cost was a factor.i have to buy supps. so as long as i bought everything from him he didn't charge me a fee.it still averages about 250 a mounth in supps.(beverly mass,ultra 40,flax oil,super pack...
well i'm down from175 to 153lb. i still have 4 weeks to go.i feel i will be at around 148lbs or so by show.what can i add to my diet to keep me at my current weight with out bloat or fat until 2 weeks out.my trainer says don't worry about the weight.he don't know my body like i do.my matabalism...
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