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Now THAT was funny. lol Kid: your intentions are very good. However, rememeber that the road to hell is paved with good intentions. :D Skip

Just curious but did you take the cap off of the syringe before injecting it? You must pay extra attention to these types of things, bro. Any other questions, just let me know. Skip

I have a similar problem in that after 100's, all dumbells jump by 10 pound increments instead of 5 pound increments 140s and then jump straight to 160s. Not only that but the handles get fat at the 110s and they are not "locked" (they rotate.. .arghh). I think that if I had small handles...

I get to do his wife. Problem is, she goes 325 at 5 foot 1. Guess I would have rather been wrong, huh? If I lie to him, would any of you tell? Skip

Waaay too much info. Doesn't Bill Phillips have something to do with that mag? I am an idiot when it comes to musclerags but I thought he did. Skip

I have a guy arguing with me over how long you are qualified for nationals once you get your weight class win at a qualifier. I have always known it to be 2 years. However, for some reason he swears it is 5 because he has competed at the nationals. Anyone clarify this for me? Skip

NO NO NO!!! Carbs are only 1g per pound of bodyweight. :) Skip

10 am like clockwork. I think that if I had to train in the evening after work, I would take up golf. I can't stand the gym at that time - everyone in your way. Skip

Sushi and nothing else. I LOVE the stuff and I can't get enough of it. Sushi over pizza, burgers, ice cream... anything. Skip

Well, I will be the first to say that I chew tobacco and chew quite a bit for quite a while now. I ain't proud of it but to be honest, I enjoy it. I chew almost a can a day of Kodiak and have done this for almost 14 years now. When I am precontest, it is my saving grace. I have some days...

WORK IT BABY... WORK IT....

I haven't started working with him yet. We are scheduled to work together after my show in June. I need to stay a light heavy (barely) to qualify and then I need him to get me to the top of the heavies - quickly for Jr. level shows. So, I don't know what I will do as far as the gear goes. I...

Re: WWM/Pumped I don't know, it isn't in YOUR signature.... ;) Skip

Your PM box is full. As for the PM: If you can let me know asap, I will definately make room for you. Skip

I will have to mail you the trophy as I was last month's winner. ;) Skip

First, I appreciate your apology. It is big of you. I know you from another board and was surprised at your first couple posts because it seemed out of character in relation to the posts that I have seen on the other board. I am going to admit to you that I agree with most all of what you are...

LOL I admit that I laughed at that one. Skip

Re: Re: BIG welcome to Lou Messina!! I just love it when my name is noticed. :) TEAMSKIP is my contest prep business that is based from my private forum here at musclechemistry.com. The guy you saw was a client of mine as I ask that my email addy be displayed in my client's signatures on...

Glad to see you posting here, bro. I didn't even know you came over until I saw the pic of Ronny Rockel in the Pro Pics section. Guys, if you don't know, this cat is one of the East Coast judges and knows his bodybuilding like no other. Please give him a big welcome as he is a great addition...

Proud 13 - you need to calm your ass down. If you can't be respectful, go back to bolex. We don't tolerate this sort of shit. Skip