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look in another direction. hurts like hell. my boy is getting crippled with every shot of cyp. and ive heard about the prop and sust.

everything ive heard of people using has been painful...

no lectures bro....i hear ya actually...i was jsut on a cruise for 3 months, lol!! it felt good to go to the gym whenever and do whatever, but i just started a blast last week, and i was dying to get back in there!! so i def realize the importance of cruising. dc training beats you up mentally.

are you sure you have tren E, seems like @ only 100mgs it would defeat the purpose of being in the enth ester?

really shows how much you know. tomorrow is march 1!!!

hahaha...its this weekend :thumbsup:

steve has it on the iron sport site

i was up to the 90 pounders on pinwheels and and hammers. couldnt go any higher cause i dont have any bigger db's. also use one arm reverse cable curls. dc style of course

rack chins are my new favorite width exercise and i love alll thickness stuff, i.e bent over rows, t bars, rack deads, floor deads...

actually its around 30 days.

yea i dont think any pros cycle time on = time off. your body goes through more trying to make it recover, only to just get back on and fuck everything up again. they might cycle other drugs but im sure there on test and gh year round. the benefits of staying on a little test and a little gh far...

not so sure about that..

weds i got the news that i would be getting sponsored by muscletech for the next 2 years. they will really be helping me out with supps and costs to compete, and i couldnt be more grateful.

trueprotein

yes i supplement 10 grams of l-leucine with 10 grams of bcaa pwo with my waxy maize.

if you kno the program well enough to do it properly and are still feeling overtrained you might want to start by doing straight sets instead of rest pause to assess your recovery ability.

when this starts to happen in your head, you usually cruise to refresh your brain, and change up some exercises. have you been implementing cruises??

def need more info on your goals.

yes sept 1 to be exact.

i competed with that guy at the north americans. he was a heavy. top 5 i believe, id have to check MD.