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on chads bd http://www.musclemayhem.com/forum/cgi-bin/ikonboard.cgi?;act=ST;f=33;t=4529;st=45 i posted my opinion on bentencroft and biff dont like it!!!!

hey this is the guy that was sendinng out for lab corp!!!! so you all have tried his products!!!!!!!!

thanks for the plug!!!!

bla i got other things to worry over buddy!

no cardio not being one that likes to argue!! hehe anyway all those you mentioned were black!!! Jimmy Cannyon who will lite up henry does no cardio either but im the paleist white man on earth and for me no cardio = no results..... yess i know quadsweep at EF who also helped prep cannyon does...

wt mrps are what has taken mne to another level in size!!! thanks to those who sent me free stuff in 2002

yep i have talke to a bucnch that use the cytredan like dick im mean skip mentioned! LOL.... anyway im going that route for the north americans

testting they havent test at any of the national shows in a few years!!

yep JDmisterclean is following the plan and im keeping an eye on him and will do his carb up for his show!! he is a Personal trainer at Schwarts Labs and is a new Father TODAY!!!!!!!!!!!!!!!!!!!

no cardio you cant achieve the condition i get too without cardio !!!!! but randy i look at your food plan!! hell im up to change

well man foods vs God's food!( natural whole) SM outlined most of them i think! do ya need someone to shop and cook too LOL...

Re: Re: atkins mine!!!! and well wyldes also!

ummmm great for post work out!!!!!!!!!! ALL NATURAL

na im not to fond of QV anymore!!!!!!!!!!!!!!!!!!!!

atkins is not the best diet!!! and i dont think the opus style is either

wow its a matter of time!!!!! i would stay away from them all right now!!!!!!!!!!!!

so cookies and sausage are out!

uhmmmmmmm try 25-50 mg every 12 hours! this procol seems to work the mest for most DI's

bird youll do fine buddy! Ill make sure youtr shredded

well if they took 6 aldactones on sat i DIDNt advise them!!!... the problem is people give advise like its there own and NEVER tried themselves!!!!!!!!!!!! erghghhghghhg.. just pisses me off!!..