We've got a few here local that are basically everything that has been said above(Fucking Idiots) but there's one that I have to actually give some credit to. They actually train methodically and prioritize having good form over couples shitty reps. Obviously they still have their idiots who end...
<center>NFL Point Spreads For Week 11</center>
<tbody>
Date & Time
Favorite
Spread
Underdog
11/20 1:00 ET
At Indianapolis
-2.5
Tennessee
11/20 1:00 ET
At Detroit
-6
Jacksonville
11/20 1:00 ET
At Kansas City
-7
Tampa Bay
11/20 1:00 ET
At NY Giants
-7
Chicago
11/20 1:00 ET
At Minnesota...
Looks good, have to say MC has the best IGF. Using another IGF currently and regretting it every workout. The pumps with MC IGF are unbelievable and make me feel like I can see my fascia stretching in real time. Only compound I've that'll do that.
I've done it a few times and generally I'm at my strongest ever whenever I follow this program but it is indeed very demanding and requires you to put a hold on all other lifts because squatting 4x's a week is indeed quite brutal. I usually put on 40-50lbs on my squat more if I have ben slacking...
Did you recover any after you came off? I'm one of two people in the family with a full head of hair after their early-mid 20's and would hate to start losing it now.
Done IGF in calves and tear drop and regrettably the worst decision I've ever made. Both immediately cramped and felt like I had been stabbed. As for traps I do it all the time and its actually painless the way I do it. I place my elbow on my bathroom counter and allow my entire arm to relax...
Thanks for the link. I believe I came across your thread while doing research haha. I'm currently planning on using it for 6 weeks in an unconventional way. The first three being alone and the final three being the "beginning" of my actual cycle with test p and npp
The full Smolov cycle is a brutal 13 week reckoning. In the tables below, all percentages are based off your 1 rep max (check out our smolov calculator or if you prefer, we have a smolov app in the itunes store and google play market for download; if you’re more of a spreadsheet person, download...
Thinking about making var, nolva, clomid, and aromasin. I can't get 190 proof in my state anymore, and I'm not really a fan of the taste either. So 50% ora plus 50% ora sweet will work then or can I just use sweet?
Has anyone ever used ora plus and ora sweet to suspend their orals? If so what ratio did you use and what is the maximum amount it can hold for each power?
If you have instagram I recommend you follow dr.jacob.harden he addresses several issue like this from lower back pain, neck pain, to tendonitis in nearly every joint. He also shows you several tests you can do at home to find the reasons behind the injury. As for why it hurts when pulling my...
Okay awesome! I plan to use 12.5 ed and up to 25 if needed for the length of the trest cycle then switch to adex the remaining cycle since I already have some and its cheaper to run and I know it works for me. After reading the articles above I'm starting to wonder if I can run npp as well? Both...
Can you get by on Adex? I'm not really prone to gyno but i still run .5 EOD just as a backup but its never caused any problems even if I forget a to take it for a few days. If not then I guess ill run aromasin 12.5mg ED and up it to 25 if needed.
https://www.youtube.com/watch?v=_QnwAoesJvQ
Watch this video. It's what I used to build up my bench. The easiest way to increase you bench is sheer volume. The more often you bench the higher your numbers will be. Obviously dial your form in first then just bang out the reps. When I hit 455 I...
Yes there is an injectable form out there hence why I am interested in getting more input on it. Given its stats I'm surprised it's not bigger than it really is. Really interested in adding this to my next cycle as a replacement for my regular npp but I want to make sure it'll provide better...
I have to agree with trekrider having competition bench as my favorite movement. It differs from regular bench by allowing you to arch your back so long as you shoulders, butt, and feet are touching the bench and floor. You must also pause on the chest waiting for a press command before...
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