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Thanks for trying man! Yeah I thought I saw that somewhere, but can't find it now.

How big is he in person?

BTW that study was on epinephrine no ephedrine.

I know man I was just messing you. I'm pretty anal about hygiene too and honestly if you aren't that's pretty gross.

I feel 10x better with my multi. Animal pak is worth every penny - if you have trouble shitting regularly, digesting food occasionally, or just want to feel better a multi should be in there.

I've never done it, but I know many many successful competitors that have and they say it is a real game changer.

Dude if you have anxiety issues at all don't do superdrol.

I'd say pick an oral and run it at a lower dose for 6 weeks. You will blow up.

Before you look into hormones look into trt (if you need it).

Haha yeah I remember reading that and agreeing. Hell, some of these pros have to be smart just to still be alive right now.

I may have seen that study! Could you screenshot it or post a link?

I know it's sad haha.

And when I google a similar question, this is the fourth page that comes up. Wow

Yep man it gets me so damn lean too! I've tried the no carb all the time thing and I lost too much strength, but I'm keto on off days!

What 99% of people don't understand about the iron sports is how much damn research goes into this. I've played 3 sports competitively and one at the college level and there isn't anything close. Learning your body for size or strength - so much goes into this. Diet takes years. Training style...

I agree from experience here. I used to be huge into the carb backloading camp, but recently I've been frontloading carbs and going keto otherwise and I've never been this lean or felt this good.

I know ephedrine does (sucks ass) but what about synephedrine or yohimbine?

You have a lady so who cares.

Nothing is new.

Dude you bring a lot of knowledge to this forum! Thanks for the great post. I'm similar in the stress and sleep regard.