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Let's go back to the beginning, the white man wasn't traveling across Africa gathering up slaves to ship west. They rounded up their own people and brought them over to be sold. This goes back to your other point slavery was rampant throughout the world in almost every culture back then...

And also I would like to say welcome to the Country post Obama. He primed it up real nicely over 8 years and it's going to blow at some point.

The city of New Orleans paid 500k to take down the Lee circle monument and 2 others. It rained really hard a few weeks ago and the city flooded pretty bad because of pumps that were in disrepair. They make great choices on where to spend taxpayers dollars. These people aren't being honored with...

I believe in variety and confusion. I may go 4 weeks hitting one group per day then I go 4 weeks hitting two groups per day low intensity. Then 4 weeks two groups high intensity. Then a upper/lower split for 4 weeks. Changing up the secondary lifts also. If your muscle always knows what's...

LOL, sometimes you just want to get jacked. I would pop hot for about 12 if I was tested right now LMFAO.

If you don't mind pinning daily it helps me with the ace sides keeping blood levels consistent. You don't need a lot either for what you are doing maybe 25mg per day or 50mg max.

Stack the EQ in with it unless you just don't like Deca. I use EQ in my cutstack and pinning is a bitch. 6ml per day 5 days a week gets kind of old. I always use EQ in the 2 grams per week area. - - - Updated - - - He's a pro now he better figure out how to use Ace because most of his...

Justice, I put on 11 pounds this offseason and I did it somewhat like this and I will bring the mg down for you. Now I bulked into the 290 pound range lol. Test 400mg Monday and Thursday Deca 400mg Monday and Thursday HGH 6iu split twice per day 5 days a week so 3iu and 3iu Kickstart with...

To be honest I don't know enough about type 2 to advise anything on it. Guess I could read up a bit.

Yea it's retarded how they run that with so many people there. Every classic physique competitor was back there at the same time. They should have brought in one or two classes at a time not the whole damn group.

That was early because nobody was back there. We were packed in like sardines.

Yup me too and it was packed lol.

If you want to be supersized insulin is a must. It will force growth like no other if used properly.

Good read, I'm with short ester strength, solvent useage and injecting too fast.

And do 50iu of growth and 60iu of slin per day!

I just picked up a new pair today after my others took a shit probably for all the sweat. Got some el cheapo wired skull kandy and they are pretty darn good for 12 dollars lol.

I use my headphones the most during cardio to pass the time. I can't do em working out for some reason. But for cardio I pick nice long metallica and tool songs and the cardio flys by. I use the wired headphones that came with my Iphone because they are the loudest I've found. Beats are shit...

I think it's time to end it either way. If we don't do anything then we will be right back here in 5-10-15 years. Fuck China they do nothing for us besides manipulating currency, computer hacking and theft of american products and counterfeiting our shit. Better to pecker slap those slopes...

Yea I'm 260 right now but I still have 11 pounds to peel. It's why I go a little heavier with the supplements also lol.

I was always so hungover at the race that it really wasn't important. Our seats are on the front row at the start finish line and it's really cool when 50 cars go by 20ft from you at 200 plus mph. The fuel smell gets a bit noxious after a bit with the hangover and some puking is involved lol...