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research bro-don't expect to post 4 times and be spoon fed-all the info you need is here-DO YOUR HOMEWORK!!!!

Whats the matter-can't fit your johnson in the vial??LOL

Hey Al-I get better results with a D-bol or Prop "kick-start"-maybe its just me but I couldn't tell a difference with frontloading EQ-still takes about 4 weeks to really start rolling-just my opinion

bump-scammers suck-oh how I would like to get my hands on just one "dick wad"

any test with that Tren??-seems to smooth me out a little

What the hell-take 10gm ED-I consider it the "parmesean" on my anabolic/androgenic "caesar salad"-(D-bols are the croutons!!)

:D Thats not a list of over-training symptoms-its what I listed on my divorce papers under "reasons I hate her"

LOTS of H20 and ECA or NYC 1 hour prior to training-always seems to get my motor running after a long hot shift in the kitchen!!

Dpsquat told me to ramp up the dex-finishing with 3 mg ED last week prior to the show-I am using 1/2 mg ED and adding 1/2 mg every 4 weeks to the 3 mg dose for that last week

Looks good to me-I'd run the EQ up to 1 week out and use a longer ester test for the first 8 weeks then prop up tp the show-eat tight and you should get great results with that

What the Rat said...

Lord lets hope we don't have newbies referring to their glutes as "hiney"LOL

So" STRETCHING" is what you young couples are calling it now-sounds suspicious to me!!!LOL

LMFAO-damn near choked on my oatmeal!!!!!!!

Please explain to me how yhe RDA and other "dietary" experts can continue to shovel this crap in light of the present rate of obesity and heart disease in this country???The whole food pyramid is crap-60% carbs,25% protein and 15% fat-that is the guideline and we wonder why there are so many fat...

went to high school in Morris County-now living in the Low Country(SC coast)

Gonna find out-all QV pre-show cutter-I'll let ya know how it goes!!

I think where your lats tie in has a lot to do with it also

I think you guys might be missing Al's point-as he increases his cardio,he's watching his legs shrink and wondering if he's overtraining-check out his pics and that will answer your Q's as to his intestinal fortitude!!-Hey Al-gotta do the cardio-5x per week like Midwtchamp suggested,you can rest...

No. 2 looks attractive-oral winny and fina in the delt with a slin pin will help with the sticks-how about some ancillary action and post-cycle planning???