I hate "Hey Big Guy"-if you don't know my name why is it neccesary to greet me or speak at all?-Do you usually start conversations with strangers??-I'm polite-good gym ettiqute-I put up my plates and wipe down my equiptment so can I continue my training w/o useless drivel??-Damn I hate 95% of...
you ain't "bodybuilding" yet-you'll come to find the infinite differences between "working out" and "training"-PS:do what all these bros have suggested!!
4 weeks out my only carbs were 1C oatmeal post training and 6 oz sweet potato 2 hours before my workout-however I am VERY carb sensitive-you'll have to go by "feel"-I cut carbs until my training "suffers" then slowly add some until I "feel" able to train hard
YES!!-definitely switch to prop-you can run it right up to the show as long as your running liquidex at 1-2mg ED-also you'll hold less water and in general look "harder"
A successful BBer is one who comes in continually better-heavier-harder than their prior show!!-Congrats and what VaMad said-I concur-your a winner when your bare feet hit the wood at 9 or 10 in the am on saturday!!!
Seen the video of Goldenear pulling-don't look fat to me-just like a PHREAK!!-while the goal of a BBer isn't that he lift more and raise PB's often and few of us warm up and do a 1 rep max and then gear our training towards increase,we do try to always increase weight on the bar or reps...
for the price of the var @50mg ED you could do another whole cycle-seems a like a little over-kill unless your coming in for a show-but hell if you got the $$ to burn-go for it and post your results-I've always wondered about anavar!!
I don't think doing a little cardio will give you the results your looking for.I am of the opinion that you have got to get LEAN first,then you can start to add mass.I say this from personal experience-from 264# fat ass to 204 on stage-16 weeks all natural-yes hard as hell-am cardio 1 hr ED on...
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