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napsgearhttps://ugloz.is/ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAK
  1. R

    8 days left got a few ?

    Stay on target bro-now all the work will pay off-I'm sure you look great now but by Saturday morning after your pancakes I'm sure you'll be amazed!!-Good Luck!!
  2. R

    Here's my planned first cycle

    Do what those 2 told you-textbook info-great first cycle-you gotta train like your life depends on it and eat big-you'll have a blast-good luck
  3. R

    Diet Regimen w/ Upcoming Cycle...

    I'd go ED with the Tren (50-75mg)-slin pin in the delt is the way to go-get specific with your nutrient breakdown-ie:400gm protein(1600 cal)-200gm carbs(800 cals)-70gm fat(630cals)-3030 total cals-personally for your weight I think thats a little light on the carbs-If your training like your...
  4. R

    My Ass Hurts

    use a slin pin in the delt for the Tren-that should get your volume to a managable level-push the prop/eq in SLOW and massage vigorously for at least 1 minute-your body will adjust however your ass still might look like a bag of golf balls-I know mine did with 150 prop ED-no real pain,just lumps
  5. R

    Whos your favorite college football team?

    I bleed scarlet and grey-GO BUCKEYES!!!!
  6. R

    Anyone tried Black Label products?

    BL-good bros-BDL(blue diamond labs)-low down scum sucking scammers-fake gear,no gear,my re-mailer got busted,your pack got lost.....whatever GY and the rest of those phuckers get they deserve!!
  7. R

    Vet Gear

    QV test e from "The Jug"-great,QV EQ my personal favorite,QV prop-a little pain-not too bad but damn lumps-my ass looked like a bag of golf balls!!-QV deca is on deck for Nov.!!
  8. R

    8 days left got a few ?

    drink more Friday-stop at about 6-waddya doin for carbs?? stop cardio wednesday-last leg workout Saturday-go heavy and hard-take off Sun-glycogen depletion workouts Mon-Wed with no carbs and am cardio-carb load thurs-sat am-Man I wish I could get up to see you but with a 2 week old daughter and...
  9. R

    Just a rant about my gym!

    if you buy supps at the gym you got $$ to burn!!
  10. R

    Contest day pics

    Just keep the bodyweight under 225 1/4-no way I want to see this guy on stage in MY weight class-especially after a bulker and a cutter with Skips help!!!!!!!!!
  11. R

    Contest day pics

    Congrats-you looked great-also as I recall your natty??-So to compete at an NPC show w/o any AS and look as good as you do is one hell of an accomplishment!!
  12. R

    BDL

    Yep-got me for 500-he's supposed to start up again mid-Sept. but has yet to reply to my e-mails-
  13. R

    How long are your workout sessions?

    1 1/2 hrs 4x per week-includes warm-up,stretching and cool down
  14. R

    bigdan, 4 weeks out!

    Keep doin' what your doin'-lookin' hard and full-I'm sure you'll do very well-Damn glad I'm a super heavy-you 200 lb guys at 5'8" make me look like a tinker toy!!!-Keep us posted and good luck!!
  15. R

    It must be done.....

    "Freedom is won with the blood of patriots"-Also I would like 5 minutes in a locked room with Sean Penn and Johnny Depp-faggots
  16. R

    what else should i run

    I think you need more Test-(10 or 12 week cycle??)-I'm personally a big fan of EQ and you can't go wrong with IGF-especially now with 2 mg for 600!!!!-So my bread and butter bulker is Test,EQ,Tren and IGF with at least 500mg Test and 500mg EQ per week- (I usually do around 1g test but I weigh...
  17. R

    Andie Roonie said it all...(read)

    He should be the next governor of California!!!!
  18. R

    testoserone magazine/Mag-10

    crap-the e-zine just sells biotest-bad infomercial and Bill Roberts is over rated!!!
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