Its really simple-break down your six meals,(60g protein,30g carbs and 10g fat-or whatever your personal diet may be)-and COMMIT-period-I've got 2 kids,8 month pregnant wife-2 jobs(1 to pay for the gear)-I'm 40 and I compete-easy-hell no but I'm commited the family knows and gets involved-I...
Well guys-its 2am-I'm on my third bowl of honey-nut cheerios-gonna have oreo ice cream for dessert-oh yea-almost forgot-HOLY POOPLOAD BATMAN(SKIP)-I CANNOT FREAKIN" BELIEVE IT-I WON THE HEAVYWEIGHT OPEN!!
Learned a ton-I was hard as nails at 6am this morning so I think I spilled over...
So is 3 gal monday,2 gallon Tuesday through Thursday,1/2 gal Friday and nothing after 6pm sound about right??-PS-also carbing up starting tonight (300gm)-600 thursday,600 friday and whatever is in my waffles Saturday-opinions welcome
So is 3 gal monday,2 gallon Tuesday through Thursday,1/2 gal Friday and nothing after 6pm sound about right??-PS-also carbing up starting tonight (300gm)-600 thursday,600 friday and whatever is in my waffles Saturday-opinions welcome
First write down everything you eat and drink and when for 3 days-you'll be suprised at how difficult it is to get 250g protein and 4000 total calories(my reccomendation for growth at your weight)-also routine is really meaningless-you'll find an opinion for every bro on the board but the THREE...
Hey SNDMN!!
Next cycle-75mg ED in the delt w/ a slin dart-500 test/500 EQ-12 weeker w/ the Tren the last 8 weeks-use some bromo and ALA-and I'd wager you'll post its your best cycle ever!!
Well I gotta chime in a little more critically.Yes the fina can make one a little edgy but so can a lot of things.I think if we have the discipline to eat 6 meals,train intensely and generally shape our lives around body building,I think one can surely put some effort into maintaining some...
Thanks for all the responses-I'm gonna stop the EQ the Monday before and run the Tren,Prop,Winny through Saturday-2mg Liquidex ED for the last week-I'll make any changes for the 2nd show(NQ) according to my results-again-Thank You!!!
ED in the delt with a slin needle-however-again I preach-"throwing" gear in or adding gear 2 or 3 weeks into a cycle tends to emphasize the drug use as opposed to the training-gear won't make up for mediocre workouts or poor diet and lack of recovery-before you "add" anything be honest-ask...
I can't seem to find an answer-I know the EQ stops monday before the show-run the winny and tren right on through(got another show 3 weeks later)-what about the Prop??-Also is 3 weeeks enough time between shows to recover from a shitload??
Thanks guys-rippedchef
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.