What I found is that the longer you stay on it the less fat you burn.. I went off since the weight loss wasn't worth the sides. I was eating about 65g of fat 200-250g of protein and 100-150 g of carbs. I was in a caloric deficit between 1900 calories to 2300
Drink lots of water and I mean lots...
Since dropping t3 a few days ago my arms have grown half inch.. don't know if it's the t3 or the DNP leaving my system but I'm getting bulkier. Had a good workout on Monday doing chest and got an okay pump so that was 24hr after my last dose of t3.. I'm also pumped a day after the workout. Don't...
12 weeks might be a little too long to run it.. most cycles I've seen have been 6 to 8 weeks.. also seen many post of anavar only cycles and for men it's not recommended. It will shut them down and have no test. I'm not 100% sure it's true but I would do more research before doing an anavar only...
I know about the way it burns muscle too that's why I dropped it to 50mcg. I will drop it this week after I taper off
.. I'm going to cut the good old way. Cardio and diet
I did the protein shake with oatmeal and 4 omega 3 pills pre. Then took bcaa during workout..post workout I did another shake of protein with oatmeal and hour later had 8 oz of chicken.. need to get used to eating more frequently. Each shake I put 2 scoops of whey..have 22 lbs on order I should...
I'm actually doing a pre workout meal today same as you and don't a post workout meal as well.. I'm starting to get a better understanding on eating for building muscle
What I like about the igf is how fast it takes pain away.. my shoulders hurt after a chest workout and since taking igf the pain goes away the next day.. no doubt MC igf is legit
just want to experience the pumps so going to change up my diet and lift more to failure
Let me add that yesterday my diet was crap.. it was clean but crap
i had only had 59 Grams of carbs all day. Just now I was thinking why I didn't have a good workout last night. The strength wasn't there neither was the drive and energy to get the workout done.. my leg workout was down 4...
Actually you bring up a good point.. igf did help keep my muscles full while on DNP .. I didn't go flat while using that compound. I went flat on my first cycle without igf.. second cycle I was full during the whole cycle.. so looks like MC igf is a good product it's the just the way I was using it.
yes brother you are correct.. it has worked for me; I can se muscles I couldn't see before and it has been better the last few weeks. I just keep reading about crazy pumps and that's what I haven't noticed.. MC igf made some pump comeback while I was on DNP not a lot but some. i know the product...
By the way.. the last meal before the gym is at noon and I workout 4 hours later. I take no pre workout meals just some vitamins and sometimes yohimbine.. I will add a pre workout meal today
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