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Hi all, I've gone through PCT and lost a bit of weight. I want to get leaner, but clearly need to build more muscle mass on my frame to look the size I want to look (men's physique type look, nothing bigger). My training and diet are on check but I'm unsure what Pharmacom product to take. I...

A lot of the online suppliers, like Phamacom, want bitcoin payments. I have never used this before and am curious if anyone had trouble with this before or is it the best method?

was supposed to quote you for the post above :)

I am curious about taking test + EQ too. With 500mg/ml per week of EQ, is 1ml test 250mg/ml sufficient? That is 750mg/ml gear a week though... http://pharmacomstore.ws/products/pharmasust-250-ampoules/ and http://pharmacomstore.ws/products/pharmabold-500/ 1ml each a week?

I used myfitnesspal.com and then took a screenshot. How about a scoop of oats in the shake after workout? Or stuff they whey and add usn muscle fuel anabolic on training days as that will boost calories also? I used to drink this after workouts while on cycle before to help my muscles heal...

How is this new diet please? Does protein brand matter out of interest? Protein works is cheap but not sure if any good. The carbs in the mass gainer are made from potato, peas and oats not metodrexin like the USN one so better right?

How much of each please?

Phamacom have a minimum order amount. I can buy EQ but that is only 1 vile. Do I need anything else (even PCT is fine) as I can't order otherwise :(

But "big" is defined differently right? Some people think Arnold is "big". Some people think a fitness model is "big". I'm happy with the look of the guys pic I posted. My goal is not to be huge.

This sounds very similar to what happened to me. I cut calories thinking I would loose weight. I have no issue eating the calories. I do put on weight though, my metabolism isnt mega mega fast, but is somewhat fast. I will make a new diet and pop it here to show you guys. I find it easier to...

No problem. Was more asking so then I can order in one go. Will get 1 vile EQ from Pharmacom and see how it goes.

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They took the blood test in the morning also lol. Should I add test or anything or simply 500mg/ml EQ is sufficient?

I have been off everything for a while now and saw the doctor today for my blood results. My test was 12.3ng/mol, before cycle it was closer to 20ng/mol with no roids, and on cycle it was about 50ng/mol. Does it mean my test is just really low (tbh this is the lowest I've ever seen in my blood...

The last time I followed the "eat eat eat" rule I looked fat and wattery and estrogenic hence trying to be more careful now. :)

The last time I followed the "eat eat eat" rule I looked fat and wattery and estrogenic hence trying to be more careful now. :)

Couple of questions: 1. Cola Zero or Diet Cola helps me turn my stomach "on". I went off carbonated drinks completely and felt weird, so went back (but always have Diet Cola or something not the full blown fizzy drinks). I swapped to Nocco also, which was just as good. Is it still bad? 2. I...

Ok here goes.... Cycle: 1ml 500mg/ml EQ (0.5ml 2x a week). I'll do 500mg/ml because I'm a tall lad. 12 weeks. Diet: (protein in brackets) Wakeup: 2 scoop banana whey (50g), 200ml egg white (20g), water + multivitamin Once I reach work: 2 Nature Valley Protein/Peanut Bar (20g), Cola Zero...

Why didn't I hear about this one before :) I usually take 2 compounds, but this seems like all in one? I will make a new diet, order it and get cracking.

Yeah I know the exercises just was more curious about if there were some better than others. I will make a new diet based on what you said and post it up here for review. The reason I asked about mass shakes is they contain carbs from non-veg/non-potato sources hence I wasn't sure if any good...