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    Am I Crazy or WAT !!

    Def not crazy, just being a good dad and thats what counts in the end. Shows that your a man and not a boy.
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    Hadnt Posted a video in a while

    Thanks bro, it means alot just to hear that, i weigh 213, ive been stuck at that for about 6 months but i can tell that my body has changed even tho the weight hasnt went up so im happy with it. I focused real hard on the weight for a while and it just kept getting me down but i finally realized...
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    Hadnt Posted a video in a while

    <iframe width="560" height="315" src="http://www.youtube.com/embed/V08-U8ZZDoc" frameborder="0" allowfullscreen></iframe> Last set of Bis N Tris from tonight, hadnt done a video in a while, wanted one to compare to some of my older ones.
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    2012 Competitions

    Want to do 2, had planned on one in november of this year but moving de-railed that. Looking at either doing the West Texas Classic or Ronnie Coleman Classic in March then Im gonna do the Arkansas State Championships in August. Dont have any high hopes, just want to push myself and prove I can...
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    What a difference a year makes

    Yea, its kinda hard for me to get videos now, moved about 2 months ago and the gym i go to is kinda packed in the afternoon. Just guessing Id say i put on between 30 and 40 lbs of muscle, thats not too shabby. Its kinda crazy tho cause ive gotten alot bigger but what I lift hasnt went up much.
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    What a difference a year makes

    I think I weighed in about 190 then with a 35.5 inch waist(according to my journal). I weighed 218 with a 33.5 inch waist this morning so there's def been a change in composition. I train 6 days a week, Mon: legs Tue: off Wed: chest Thur: back Fri: shoulders Sat: tricep Sunday: bicep I eat...
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    What a difference a year makes

    Picture taken last year on October 9th Taken last Sunday
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    slamming stuff at the gym

    No matter where you go your gonna run into these guys, ive moved 3 times in the last 3 years and every gym i go to someone is there that just pisses me off. If its not the guy screaming his ass off leg pressing 450 lbs its the guy deadlifting 225 and dropping it from the lockout position. There...
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    did a higher dose of IGF

    50 mcg is the shit, I do it bi laterally in the muscle group I'm working 5 days a week and in the last month I can tell a tremendous difference, my shoulders have blew up, getting lines in my legs I've never seen before, chest seems to be bigger, my bis are up over 18 from 17.75 just in a month...
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    NO2 Red

    No2 was the shit when it first came out, now there's so many of them out there it's ridiculous. Keep us updated bro, I'd like to get some but didn't like the No2 black so I've been hesitant.
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    Couple Deadlift vids from this morning

    lol, i weigh in at 211, plus the 455 so yea, close to it. As long as you are centered with the weight spread out on em they are pretty sturdy, i tried to do some smith machine calf raises(with my feet together) one time with 360+the bar and it wasnt strong enough for that much weight in that...
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    Couple Deadlift vids from this morning

    Thanks guys. I pull the belt tight as I can, gonna have to get a buddy to help me get it a notch or two tighter. Hopefully the using the platform will help me get past this plateau.
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    NFL first preseason game i think is this thursday

    San Diego and Seattle I think
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    Ghrp-6

    You will be hungry as hell, especially about 30 min after injection. I ran it for about 8 weeks at 200 mcg a day, 1 shot post workout 1 right before bed. Didnt really notice much in gains. I slept great and my acne dissapeared. Dont think I was taking a high enough dose or ran it long enough to...
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    Couple Deadlift vids from this morning

    Been stuck at a plateau for a while so I figured id hit some negatives this morning, used a 4'' platform. Form isnt perfect, still need to focus on looking forward instead of down. <iframe width="560" height="349" src="http://www.youtube.com/embed/mhSPgk--6iE" frameborder="0"...
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    14 weeks out

    All in all im not too pleased with the way i look, not dissapointed, just not thrilled. Shoulders look good, chest is looking better, biceps look small, lats arent popping like i would like, maybe when i loose a lil more lower back fat they will. Been doing 30 min on the stair master 4 times a...
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    New PR on deads...

    Pulling that kinda weight at what you weigh is awesome bro. I did deads friday, and i got 500x3 on my 4th set, tried to pull 545 on my 5th and got it to the knees and that was it. But i weigh in at 208 so its not near as impressive as pulling what you are at your weight bro, keep up the hard...
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    igf sub q??

    I've Got a knot from an application I did over a week ago, pulled my 50 mcg, then pulled some bac water like normal. Don't know what the deal is, when I apply im the pumps seem better and I seem stronger.
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    Obvious signs people are on?

    Ahhh, I know these guys, lol, I call the douche bags.
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