Search results

Joe doesn’t offer short-cuts or hacks, but his advice is full of genuine advice that could help you develop the business and lifestyle you want In this episode, Joe Bennett, AKA the Hypertrophy Coach, is joining me. Joe has developed a thriving fitness business focused on his passion for...

Joe doesn’t offer short-cuts or hacks, but his advice is full of genuine advice that could help you develop the business and lifestyle you want read more {feed: enclosure_href}

After some soul searching, I hope you will set your ego aside and admit that some of the things you've been doing may be holding you and your clients back. When strung together, we should say these three words with our tail between our legs and a strong shimmy to our confidence. I’m not going...

After some soul searching, I hope you will set your ego aside and admit that some of the things you've been doing may be holding you and your clients back. When strung together, we should say these three words with our tail between our legs and a strong shimmy to our confidence. I’m not going...

This article will discuss kinesiological EMG only as its function relates to training regimes, voluntary neuromuscular activation, and functional movements. Electromyography (EMG) is a scientific method of testing muscle activity. It is well regarded, some say, in the non-scientific community...

This article will discuss kinesiological EMG only as its function relates to training regimes, voluntary neuromuscular activation, and functional movements. Electromyography (EMG) is a scientific method of testing muscle activity. It is well regarded, some say, in the non-scientific community...

I was looking for the discipline of martial arts and a way to get outside of my comfort zone during lockdown. Being a jiu-jitsu practitioner for the last ten years, I have naturally adopted the mindset to stay calm and leverage opportunities. However, it’s tough to practice the art as...

I was looking for the discipline of martial arts and a way to get outside of my comfort zone during lockdown. Being a jiu-jitsu practitioner for the last ten years, I have naturally adopted the mindset to stay calm and leverage opportunities. However, it’s tough to practice the art as...

If you're into a keto diet, this might be the snacking hack you were looking for. Is it a good time to start a keto diet routine? Fat Snax may help. If the spread of covid-19 has motivated you to pay extra attention to your health, the keto diet is something you might want to research...

If you're into a keto diet, this might be the snacking hack you were looking for. Is it a good time to start a keto diet routine? Fat Snax may help. If the spread of covid-19 has motivated you to pay extra attention to your health, the keto diet is something you might want to research...

Coach Mike Tromello talks about how to look and perform like an elite athlete. In this episode, I am joined by Mike Tromello of Precision CrossFit. Mike was an accomplished athlete and is now a top coach. He’s coached multiple CrossFit games, athletes, and medal-winning weightlifters...

Coach Mike Tromello talks about how to look and perform like an elite athlete. In this episode, I am joined by Mike Tromello of Precision CrossFit. Mike was an accomplished athlete and is now a top coach. read more {feed: enclosure_href}

Seaweed may be a vegan, gluten-free superfood, but it also tastes great. If you are vegan, or just looking for healthy, nutritious snacks, you might want to try GimMe Organics' Premium Roasted Seaweed.The first thing that stood out to me was the variety of flavors. The sesame and olive...

Seaweed may be a vegan, gluten-free superfood, but it also tastes great. If you are vegan, or just looking for healthy, nutritious snacks, you might want to try GimMe Organics' Premium Roasted Seaweed.The first thing that stood out to me was the variety of flavors. The sesame and olive...

Bring bodybuilding principles to functional resistance training by focusing on quality of movement rather than intensity. There’s a reason functional bodybuilding (FBB) has become an overactive buzzing buzzword in the fitness industry today: It combines traditional strength training with a...

Bring bodybuilding principles to functional resistance training by focusing on quality of movement rather than intensity. There’s a reason functional bodybuilding has become an overactive buzzing buzzword in the fitness industry today: It combines traditional strength training with a more...

The ability to perceive others' emotions and utilize that information in your coaching and training methods may be more important than you think. Entry-level personal trainers initially rely on a training certificate and a high school diploma to successfully land a job. read more...

The ability to perceive others' emotions and utilize that information in your coaching and training methods may be more important than you think. Entry-level personal trainers initially rely on a training certificate and a high school diploma to successfully land a job. read more...

A master of coaching for coaches helps you discover how your training should change at each point in your life. In today’s episode of the breaking muscle podcast, I am joined by Dan John. read more {feed: enclosure_href}

A master of coaching for coaches helps you discover how your training should change at each point in your life. In today’s episode of the breaking muscle podcast, I am joined by Dan John. read more {feed: enclosure_href}