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I think most of the weight gain powders use maltodextrin and a lower grade whey concentrate. Muscle Milk is indeed wicked, and adding dextrose (@ about $2.25 per lb) to muscle milk would make a great slower release protein/carb drink. If youre looking for a faster release protein for post...

If you're gonna try Prep H, you might try Canadian Prep H...it contains an added ingredient called Bio-Dyne that the American version doesn't. And I think it's this ingredient that does the good stuff.