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Thanks, bro - I like the look of this split

I was going to watch it last night but didn't finish up at the gym till around 9 and had to hunt for food at the grocery store afterward. Will get on it tonight and report back!

I'm about 5'11"

I appreciate the reply (and everything else you do for the MC community), 3J. I'm sitting at about 167 lbs. right now after losing some weight overseas, but I want to put on a lot of mass this season. My biggest obstacle in getting there so far has been my "fat kid syndrome", but I'm trying to...

Awesome log! Very motivating and looking forward to the updates!!

Nice ko! Plus, now he's officially undefeated!

I remember the good ol days with Kimbo. Too bad he didn't fare that well inside the ring, the man was a beast on the streets!

Thanks for the replies! I'm gonna do just as Dr. Presser prescribed and hit it HARD 4 days and rest hard on my 3 days off. I just came back from traveling 2 weeks ago and didn't have access to a gym or lots of food for 3 weeks, so every workout is still hard right now lol

So my schedule is changing and I may not be able to squeeze in a solid workout on Friday-Sun, leaving only Mon-Thurs for serious training. I realize this will be less than ideal, so I'm looking for training split recommendations for this schedule. Any suggestions are appreciated!

more cushion for the pushin. He took it like a pro!

Awww, I have it on dvr but haven't had the chance to watch it yet. I hope I'm not disappointed, but I can tell Gillian Anderson has had some work done. I was a huge fan of the original series even though I caught on late, watching the entire series on Netflix like 4 years ago. I'm always the...

I think I did okay on my first cycle of test c @200 mg/wk x10 wks., gaining about 12 lbs. Nothing earth shaking, but I was able to hang onto my gains until recently, when I traveled out of the country and wasn't able to train or really eat for 3 weeks. I've only been back for two weeks and my...

Would you want to double up the ai on week one when front loading?

Nice setup!

I'm so sorry to hear that. Some people don't deserve to have ever been born. I hope you find the male dog safe. Glad to hear the female is doing well!

Have you tried supplementing with fish oil and turmeric? They seem to help with my golfer's elbow...

776

What amazes me is that if you're a woman who wants to look like a man in this country, it's perfectly legal to pump yourself with hormones and you're a hero, but if you're already a man and pump the very same hormones into your body (which you already have in the first place) for the exact same...

I'm going to have to give the SP250 a shot. I'll look forward to hearing your thoughts on Hyde. I remember I used it once and got stuck in an unsolicited conversation at the gym before starting my workout and while praying for the dude to stop talking, I felt something tickling my sides and...

I missed it, but I'll have to set my dvr to record it. Always been a fan of the Evil Dead series!!