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He's a beast that for sure. He don't look to tall, how tall is he?

Bro, no joking, It took me 2 attempts to go up it. First I made it up tho the second tear/floor it's about 1/8 the way up lol. I looked out the window and freaked. I walked down and my woman called me a pussy. So I had to man up, It toke me over 35 mins to get to the top, once I made it to the...

By the way, here is some more...

Metal, love the pics my man. Love that stairwell. The view of the inlet and the bay is great. By the way, when you see that marine again, tell them to hurry the hell up with my boat, I have a nude day trip planned coming up.

Hahahah Brother what are the chances of that. Tell him that his famed YouTube Clip does him absolutely NO justice. Grabbing 125# and just tossing them around like that, he knows better!

Or heres one for you.... This dude just took away a boat load of credit I could have gave him if he would have done something else. He now stands side by side with those pencil necks that do the same shit!

That just about sums it up on why and when I do them, lol

I do them now and then as a clean up, if I'm doing hammers I at times drop the weight down and do a fast super set with them. I never really go all out add them in my routines, I more-less wing them time from time! I see guys going super heavy with them, It does nothing IMO and their forum is...

Congrats... I too just asked mine few weeks back... I waited 4 years, so don't feel bad. I wish you guys a long, healthy and most of all Happy life together. My God bless you both.

Some more...

Here's some of the other day

I do my uprights using the lower cable. I pull up pointing elbows out and bring up to mouth. I also do my shrugs using the standing calf raise machine. I blast those traps that way in-between sets of up rights. Then I blast side lateral raises, and then seated machine military. When done I...

Would you even attempt to try a NEW line of BD from any source. I mean BD really? Price good or not, BD is long gone. It will take everything under the sun to resurrect that name. Anyone could try, but all will fail! Save your money brother.

If you get them from a authentic supplier, then yes they are G2G. Keep in mind that many of the compounds vary in quality. I had many of their compounds, and I was not overly impressed with some of them, and others IO was content with. However I noticed that you need to dose above on what you...

after training I always down 2 cans of tune blended in water ( can eat it for shit,makes me sick). I drink it down. always do so.. Maybe it;s mental but when I skip it and just eat something that is more carb loaded I feel like shit.

To be honest my man, when I always did short esters my cycles were 8 weeks, 10 weeks and that was really it for me, cause my gains would not be any greater after 10 weeks when on short esters, it seemed like a waste to me. Doing that for some years way back and not knowing about the type of...

I'd have a blast, you kidding?

Not bad brother.... whats adding an other 45 pavers, its a drop in the bucket for what momma dukes done for you... Good to see you taking care of Mama, seems anymore people don't do good deeds like this for their mothers. Never too busy when it comes to helping out Mom!

Try the BullNox you both, it's some lethal shit...