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Hi becca, I've never taken Women's Active vitamins...never really heard anything about them...I take Women's One A Day..I used to take Women's Centrum..but didn't like how they worked..I like the Women's One a Day though..

I've tried 2 different kinds of soy protein..Soy Isolate..and Genisoy..I would have to say my personal favorite was Genisoy..

Welcome to MC...:)

Oh...I see you're a newbie, Welcome to MC...:)

Hi becca, I would definitely say go with the soy protein. I tried the whey protein before, it wasn't bad. But I heard from a friend of mine, and he told me that soy protein is better for a woman.

Hey honey, I definitely enjoyed talking to you at 1:37 am til early in the morning...and of course I dreamt about you..wishing I was with you...Love ya..;)

ummm....hot bitches???

Goodluck Latinsteel...Hope everything goes well for you..:)

Hey everyone...I just got home about 10 minutes ago...it's like 1:37 am now...I went with my sister to a party for her job..and got on here first thing...who else is on here??? How was everyone's night?? :)

Re: BABYSIREN I mainly ate foods with no carbs... For breakfast I usually had 3-5 egg whites with a banana and a Protein shake Lunch-I had a grilled chicken salad with a glass of water.. Dinner-I had either grilled chicken, or a grilled steak with steamed vegetables..and more water.. When...

A guy I dated several months ago owns a gym...the gym I go to...which kind of sucks...cause I always see him, but I don't really talk to him..Sorry I couldn't be of more help!! But I'm sure someone will come along that could help you..

LOL...:p I'm thinking of dressing up as a gypsy...:)

Hi jerseygirl02, First thing I would like to say is your diet looks pretty good to me, that's sort of the same thing I was doing when I was on my diet.. Second...I put up a post on exercise routines on the women's forum..and my exercise routine is also sort of like yours, I only work out...

I think hardbdygrl's idea is a good plan to start with..I did the no-carb diet for 2 weeks, I lost 6 lbs..but gained muscle..Were you thinking of just doing a diet that you want to lose weight..or were you thinking of doing a cycle also?

Damn...that is one scary looking picture..:eek:

Really...you're doing a show soon? That's great!! This board is the best...best members and Mods...and Admin's..;) , Welcome back...and Good luck on your show!! :)

Hi hardbdygrl...How's everything going with you? I haven't seen you on here in a while. It's nice to see you back on...:)

Nice pictures...You look great!! Oh and Welcome to MC...:)

I'm from New England and the recent weather changes...have sucked so bad..It's already so cold at night time...and the morning are just as cold...:( ...how about where everyone is at? How's the weather there? Oh...I won't be in the cold that much longer though...cause I'm going to North...

That's no problem Presser...I'm sure we all know how busy you are...and Good Luck on your show!!!:)