Food is always the same btw:
AM Workout
PW protein shake
Breakfast: 4 eggs scrambled with veggies and 1 cup coffee
Snack: quest bar
Lunch: 2 chicken breast or tilapia, 1 cup brown rice or sweet potato, mixed veggies
Snack: Protein shake
Dinner: Always a meat dish with veggies and sometimes a...
So it has been about a week and have put on 10lbs already, is this normal? I did take almost 8 months off of the gym after about 12-13 years. The feeling is amazing and the pumps have been insane so dropped the IGF slightly. I was doing 120mcg daily and went down to 100. One question I have for...
Thanks again to Presser for the best IGF out there. The pump was immediate as most everyone on this board experiences. Definitely a huge difference in a pump than my first 2 weeks back into the gym. Already have had comments today about looking thicker, wish this pump lasted 24/7 haha. The food...
So this is a little over my second week back at the gym. I actually decided to get back into my routine for a little longer since about 8 months off. Today supplements were thrown in and diet kept clean throughout.
The layout on my phone through tapatalk is different. I'll have to check it out when I have time to sit down at a computer. Haha still need to update my log for the week too
Yea he does!! Thanks again Presser order received! I'll post up all info by Monday with regards to stats and cycle. Hit a quick workout today of all upper body then tomorrow will do all lower body just to get back in the swing of things before starting up
Thought I'd chime in on this thread and unfortunately some life events put everything on hold but starting a new log this week and will be posting up info as of Monday. Thanks again for all of your help Presser! The stack will most likely be the same as well
Fell off the bandwagon for awhile due to...well life haha. Going to be posting a new log with progress, supplements, meals etc. Always appreciate the support from all
The brothers on this board and want to throw out a huge thanks to Presser for helping me out and his excellent customer service!
I take that back I thought you referring to peptides for some reason. I have used this and it definitely came in handy, especially when you have to outsource for something your current trusted supplier doesn't have.
Looks like I'm gonna go back to my old fave stack of test/Tren/mast and was debating on throwing in some adrol to kick start it but might do var instead. Or var towards the end. Cleaned up diet and looks like Monday is when the games begin. Fasted cardio and light workout in the morning. Then in...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.