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yes but these days im 2nd guessing me being the lab rat. lol

bump

this is why they pin e.d going into a show.

eat your carbs!

what.....

Good point!

its shut down for good?

welcome to Mc

43!!!!!!!!!!!!!

1.......

cycle is called the dead end.

500

Skim milk and fruit..... and i dont think its a cheatday but everyone is different and theres tons of different ways to diet.

water H20 should be on this list as well

1. You Don’t Eat EnoughIn order to build new muscle tissue, your body needs extra calories (ie. extra energy). This means you have to gain weight. And to gain weight you have to eat more. Caution: Our bodies are not capable of adding more than roughly half a pound of lean muscle per week. Gain...

Wow. I still dont get the tats....

You have been here since 2002? Hmmm

i just want to say how amazing MC IGF is! on day 10 at 100mcgs 50mcgs morning 50mcgs post workout and just 500mgs test week and doing Y3T training trying to get 500 carbs a day, and im getting better gains then me putting in a bunch of gear in and getting sides. keeping it simple

really......? its been 24hrs? lightin bro your in good hands.

OVER RIDE!