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that just creeped me the fuck out with that picture

16 yrs old n with those stats your doing fuckn great your so young bro i no ur anxious i was at that stage too....

bump

wow i just started dancing in my room haha thanks alot guys fuckn made my week for sure! press im going to PM u now hope u guys had a good thanksgiving....btw i second guessed it because i saw sammy21 since mine is sammy421 but yea confirmed it fuckn sweet

pushups built my chest to the way it is now...pretty massive definetly the biggest part of my body genetics help too since my father has a big chest as well but i definitely recommend pushups to help build the chest

one arm incline dumbell curls

yea i agree the rubber plated dumbells do feel lighter for me too unless its just a mental thing

inner all the time...tried outer once hit a nice vein

agreed!

nope havent tried sub q...applied to bi's they were good its usually the tri's n sometimes delts..

thanks appreciate the comments i should be around 10-12% body fat. its getting to the point where its just ridiculous lol ill try the Z method...any more advice would be great thanks guys

no joke every time i apply peptides to the muscle i am about to work out the peptides always leak out! this is my third time starting a thread about this but i just dont know. i mean i followed advice from u guys...let it warm up to room temp, keep pin in muscle for a few seconds...i dont think...

thanks!

power and great fuckn form what a beast!

agree with saudades

i do but i feel like its hard with one hand since i apply to shoulders n arms i dont want to move it around to much while im pinning

very good thanks strongman!

and im also on IGF so would this be alright to take with the secretagogue? if so does it matter at what time?

there is one called secretagogue gold but i hear its not as good as secretagogue one also its packets not pills right?

great lotto!!.........2 5 5