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napsgearhttps://ugloz.is/ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAK
  1. shiko24

    my pics

    read the post over at the other site and 8% body fat mmmm I don't so you look a little more like 12=14% not that that is bad you have a good body type to really hold some mass keep working at it ! best of luck to ya !
  2. shiko24

    Scammed by resaerch kits

    bro you got fucked twice ! those prices are way to fucking high ! 4 BA 25ml of Magic Solution $20.00 $80.00 you can get 100ml for $7.50 10 filter whatman filter $9.00 $90.00 $4.00 each is the most anyone should pay 20 20mlvial 20ml Vial - empty $1.50 $30.00 try .60cts 5 100mloil 100ml oil...
  3. shiko24

    Warning All MC members please read

    I got about 4 of these emails last week I just delete them but good looking out !
  4. shiko24

    time between Cycle

    are we talking with or without gear usage ? time on = time off you can start to diet (cut) without gear about a month after you finish bulking
  5. shiko24

    Is this possible?

    yes 2 times
  6. shiko24

    Dumbbass Personal Trainers

    ok for the saftey of others I will not post my stories of the dumb fucks that try to train people at my gym it gets me too worked up why you ask because I was a personal trainer and I tried to give my all to the client and it was never worth it ! now all I see are these little punk ass wannabe...
  7. shiko24

    What the hell is wrong with BOLDENONE PROPIONATE ???

    to be honest i do not know if that is why but every post I have read on about 10 boards about bold prop they are having flu like symptoms all I can guess is that the hormone is not made for human use in such a fast acting ester but you are right bold base would be worse if this is the case
  8. shiko24

    A lil guidance needed...

    try to shoot for every 4 hours the ECA stack will last about that long this is how I run mine 8am 12pm 4pm if you workout later in the day than this so not add in another ECA try just a redbull or energy-tech drink
  9. shiko24

    What the hell is wrong with BOLDENONE PROPIONATE ???

    from all the rreading I have been doing on this hormone it is due to its fast acting nature your system is not made to handle it and because it is so fast acting your body treats it like a bug or virus this is only my opinion but every board I go to with a bold prop thread says the same thing...
  10. shiko24

    here are some pics...

    well I say you have a good base to start from you have the shape that most BB'ers wans ie wide shoulders and a thin waist only time will tell how well you do as long as you keep training and eating you will see the gains come over time if I may ask what are your stats and goals ? height...
  11. shiko24

    ANYONE CARRY WATER JUG IN GYM

    I carry a gallon of water to every workout we buy them at walmart distilled water 48cts a gal I buy 10 gallons at a time
  12. shiko24

    Howdy

    welcome to MC.com
  13. shiko24

    Real myostatin inhibitor?

    I know that Wyeth Pharmicuticals (sp) is in phase 3 clinical trails for their Myo29 I have not heard much as of late but if they get is right we will see 400lb 3% bf bodybuilders within 5 years ! worst part I was doinf security at the research center in RDU for Wyeth and I quit ! damn think of...
  14. shiko24

    R U guys BS'ng ?

    you know for the longest time I thought there is no way in hell I can eat drink and take all the supps I need like a reall body builder I will not lie ever day is a struggle to get in all I need there are days that I feel I never stop eating and some days I feel like eating nothing just cause I...
  15. shiko24

    New to the board, Few pics inside.

    natty O K and I have some beach front land in Arizona for sale
  16. shiko24

    My Apology To All

    I was wondering what happened but thanks for the info
  17. shiko24

    from 100lb to 180 lb now

    I have just one name for you bro ! Kris Dim you look good by the way keep it up
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