Welcome. I've found 20mg od cardarine to be the most effective but you should get nice results from 12.5. Again welcome!
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Hello everybody just wanted to introduce myself. I am 40 and have been lifting regularly for the last 5 yrs after quite awhile away from the gym. I am 5'6" 170
lbs and ~15% bf. Hoping to learn a lot and contribute when I can.
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