Yeah, you definitely have to be careful with the osteoarthritis. @drtbear1967 I had an ex with that issue. You don't want to resort to having to go on drugs.
I would start at 1-2 IU's per day, see how you do on it. You can always fluctuate the dosage, it's not like using steroids where you have to stay consistent.
Growth hormone is one of my favorites. I would recommend 3 IU's per day, and use maybe 2IU's of insulin. That would be a good starting for someone who's new to it.
when it comes to using Ostarine I highly recommend 50 mg a day in the old days guys would use less but I think nowadays the higher dosing makes a lot more sense
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