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    Arnold Calls out Judges

    I agree with you. Like Arnold said, who really wants to look like the top pros anymore? Mass Monsters are not pleasing to the eye. X frame not Bottle shape.
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    Training for those over 40

    I don't do any straight bar bench, shoulders are worn out as well. Thank God for DB's.
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    Arnold Calls out Judges

    My Buddy Porter, been friends for over 20 years. At 5'6" he was a giant killer.
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    Arnold Calls out Judges

    So by now, most people have seen the video from the Arnold, where the man himself calls for changes in the judging. What do you think? Mass monster or get back to the X frame? Make the vacuum pose a mandatory pose?
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    should I finish my cycle?

    9 weeks in, why not get the shoulder checked out and then go pound legs?
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    Fever? Bad Gear?

    I know that I have had the same feeling a time or two after a pin. Seems that the Test didn't absorb as it should have and I got real sore and started to get flu like symptoms. I started holding my pin for a few seconds and get it warm and them warming up my heading pad and putting it on my...
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    Cutting Cycle

    My GP has to watch getting to hot. Not good for Mrs GP. :flex:
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    Justin Compton 4 weeks out from the Arnold 2015

    I did the KY Derby show last year and JC was the guest poser, he was freaking huge. Super nice guy on top of that. He is a KY boy so I got to support him!!!
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    Cutting Cycle

    What can anyone tell me about the difference between the short and long esters regarding Tren?
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    Herniated disk... 3 weeks out of the gym, but back in the it tonight!!!

    Just have to go slow and really focus on feeling the muscle. Sometimes, you can push it, but be very careful. The hardest this for me to do is sneezing. I have been for the last three weeks and then last week back flares up. Stay strong brother. You can do this.
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    Herniated disk... 3 weeks out of the gym, but back in the it tonight!!!

    I hear you brother. I have back surgery almost 10 years ago and was told to go on disability. I didn't listen and have kept after it every since. I cannot do much of anything for legs and due to the permanent muscle and nerve damage, I just do what I can. I don't have any disk anymore and My...
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    Cutting Cycle

    I have never done igf-1 lr3. I will have to do some research.
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    Boneheads in the gym - what do YOU do?

    I was told while I was at one of the big box gyms, that they would rather people get hurt than anyone to help them. They are more concerned about not making a training sale than some one possible getting hurt. On another note, I am one of the most laid back persons that you would ever meet...
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    Eating In a surplus no weight gain

    Keep hitting it hard bro. Looking great, just keep it going.
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    Cutting Cycle

    I am looking to get shredded this summer. What are some of your favorite cycles?
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    Training for those over 40

    No tears, I had surgery 10 years ago on my back and have both nerve and muscle damage. I cannot do squats or hardly any legs work due to the damage. I just get jacked up something and forget and then my back bitch slaps me and lets me know who is in charge. Last year I stepped on stage for...
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    1st Cycle back in years

    I am just cruising right now with Test Cyp 400 a week and 400 EQ a week. Will do that for about 6 weeks and then want to really get cut up for summer. I am 6'3 and 236lbs. I was thinking T400 2x week and tren. What do you guys think about the dosage? Would you add anything else?
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