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Aww...thanks @chesty 😊

Thank you 😊

Thank you @ceo

Aww... thanks @Arabian

Thanks

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Hi Y'all, Yet another leg day with emphasis on training my hamstrings and glutes. - 45 sec warm ups/workouts with 15 sec rest in between: ● Lunges - 45 secs ● Squats - 45 secs ● Leg Sweeps - 45 secs Workouts: #1. DB Deadlift - 45 secs #2. DB Hip Thrust - 45 secs #3. DB Lying...

Nice job @JeffSter

Massive pecs

👏👏👏👏

Great work @SkipErr

Thanks

Much love @ceo

We appreciate your support as always @chesty

Thanks for your support as always @2thick

You're welcome @Wootoom

We appreciate your support @Arabian

Thanks for your support @ulter

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