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    Rest/OFF Days - schedule or not?

    A lot of different ways i see... 1. Chest Back Shoulders Arms Legs Repeat 2. Chest + Bic Back Shoulders + Tric OFF Legs Repeat OFF In 1st option body part every 5 day but without scheduled OFF day and in 2nd option body part every 5 day but with two scheduled OFF days. I'm more enjoying...
  2. L

    Rest/OFF Days - schedule or not?

    Yea, im 23 years old without job, kids etc. so i have a lot of time and i try and love do it what i say in first post. Sometimes i'm overthinking that it can be too much... but i fking love training days, i feel very well when i have ON day :)
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    Rest/OFF Days - schedule or not?

    Hi dudes! Topic about Rest/Off days from gym. How does it look in your's routines? Are you taking rest day becouse this is in your plan even when you feel very well and can go to the gym or are You basing on your fettle and do it by instinct? My split routine is: Legs Arms Chest Back...
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    Stagnation, plateau, receptor downregulate, body adapt

    nuknuk, are You trying something like that? I mean steady dosage of one compound use for 9-12 months straight? And next question; can it be something like body adapt to anabolic:androgenic ratio but not to specific compound and maybe one of option to avoid stagnation can be add for example any...
  5. L

    Stagnation, plateau, receptor downregulate, body adapt

    It's of course true. But do You think it can hit after 9, 12 months? I think no... cuz bodybuilding is very long way, people need a lot of years to get good build. If this thing hit after only one year of straight use for example 525-700mg tren ace what is "normally" dosage in this world...
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    Stagnation, plateau, receptor downregulate, body adapt

    I was to that time on blast&cruise. I tried a lot of compounds. I'm convinced about that i have better results from 350mg tren ace than 500-750mg npp/deca/bold. The plus of it is that i don't have any sides from this dose of tren ( only one is sweating but it's not big trouble for me, i can...
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    Stagnation, plateau, receptor downregulate, body adapt

    Hi, It's my first post in Muscle Chemistry forum so welcome! : - ) I think i find forum with very experienced and helpful users! I want to hear something about: What do you think about use one compound for more time than "normally"? For example: npp/tren. Most often the normally cycle with...
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