Search results

213

701

350

881

its just a protein source.. testicles, chicken breast, eggs... just different protein chains but if you eat it, its macro nutrients with whatever micro nutrition as well. The thought of ingesting animal balls, drinking its blood, eating its brains for belief of magical benefits are things of old...

Well.... did over 8 miles run/walk/jog.... New DOMS for sure.. New stresses but felt great at this level. After my research I find anything over 90 minutes of exercise can start to breakdown protein for energy also during times of long-term starvation. I will do intense running for Type I...

A few months ago I sold my gym and now am in ponder 'what to do'.. it was a small gym and in Asia so, not much money to last long in thought. ANYWAY, since my gym is gone and I am basically drifting around. Making it a lean out part of life, decided to strengthen my cardio and all the areas of...

This thread gets few and far action. My name is simple... I grew up with Nova being my first car.. I think I was 14. Had several of them, some for parts - I think all could have been considered parts car - and at one time had 2 running at a time, switching plates between the mean straight 6...

There are still people taking those pills of ground up bull balls.. no surprise someone started to think what else can be done to collect on ignorance with a gross factor to build muscle - some might think gives the edge since many will avoid its obvious disgust. Anyway.. its all just broke...

Agreed..Slow movements and control is great. For the advanced lifter it is a nice way to feel and zone into the muscle, feeling the shift of fibers - how slight changes can transfer workouk load. I also just read about doing the double twitching on the concentric motion to blast your muscle...

I have always neglected a thorough warm-up but ALWAYS warm up the shoulders no matter what the day exercises will be. And, always stretch the muscle between my working sets. I find it extremely important for the back workout days, or else eventually those muscles continue to stay in slight tense...

Fucking nonstop gets boring for me... start thinking of what i need to do later..lol... Usually I take a break and face plant or break out some toys. However, eating the kitty I have done for HOURS.. I guess its zenfull to me ..and at this one particular time on a substance of pleasure I was...

Well... since I have high experience in this category.... Against the wall has some Awesome bookmarks and has been great first time meets when you both have the high hormones.... However, when I am ready to finish the routine and ram it down.... I go Nail and Hammer. It has many of the views...

614

691