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Another HIIT Day!
Hi Y'all, Another HIIT home workout here, should be done in just 10 minutes, no drama - enjoy! #1. Knee to Elbow (Left & Right) - 120 sec #2. Kneeling Squat Rotations - 60 sec #3. Mountain Climb to Standing - 60 sec #4. Plank Rotations - 60 sec #5. Plank Shoulder Taps - 60 sec 60...- Jayne Scott
- Thread
- Replies: 15
- Forum: Training and Weight Lifting Forum
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Approved Log SkipErr Testosterone Deca Dbol Cycle Log
Great job 👍- Jayne Scott
- Post #874
- Forum: Steroids SARMS Peptides Forum
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Approved Log Mobsters Log - the grind never stops!
👏👏👏- Jayne Scott
- Post #904
- Forum: Steroids SARMS Peptides Forum
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Approved Log Testosterone Primobolan Anavar cycle Log
Great workout update 👏- Jayne Scott
- Post #831
- Forum: Steroids SARMS Peptides Forum
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Approved Log Clives Cycle and Training Log
Good update @Clive- Jayne Scott
- Post #838
- Forum: Steroids SARMS Peptides Forum
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Shoulders and Arms Home Workout
Hi Y'all, I'll be training my shoulders and arms today. I'll start with 120 seconds of bodyweight warmup and after my workout I'll put in some cardio with 60 seconds of stair running, jump rope and outdoor sprints. Enjoy! #1. DB Arnold Press - 12 reps #2. DB Alternating Front Raise - 12...- Jayne Scott
- Thread
- Replies: 14
- Forum: Training and Weight Lifting Forum