Rest day
Body has been in shambles since my leg days. I also dropped my coach due to differing opinions. Nothing personal our morals just didn’t align. However am starting with my 8 week health phase to get everything back in order. Looking to end this around 230-235lbs healthy and ready to...
REST DAY
Daily anabolics+gh
75mg US-pharmacies test c
50mg US-pharmacies primo
50mg US-pharmacies mast
30mg US-pharmacies tren a
10iu gh
Peptides+ancillaries+supplements
40mg telmisartan
10mg cialis
1/2 serving defend
4000mg vitamin c
100mg L Glutathione
750mcg MT2
2.5mg ghkcu...
Daily anabolics+gh+slin
75mg us pharmacies test c
50mg us pharmacies primo
50mg us pharmacies mast
30mg us pharmacies tren a
10iu gh
10iu insulin pre workout
5iu insulin intra
6iu insulin post
Peptides+ancillaries+supplements
40mg telmisartan
10mg cialis
1/2 serving defend
4000mg...
12:30pm
Woke up
Took my daily pins and supplements
Supplements
-40mg telmisartan
-10mg cialis
-1/2 serving defend
-10g creatine
-5g glutamine
Daily pins
-125mg us pharmacies test cyp
-50mg us pharmacies mast e
-50mg us pharmacies primo e
-30mg us pharmacies tren a
-10iu gh
-1mg...
Wednesday December 10
11:30am
Woke up and did fasted cardio got 6,000 steps in in an hour
2:00pm
Went grocery shopping/Christmas shopping got all my shit to make my meals for the week
DAILY PINS
125mg us-pharmacies test cyp
100mg us-pharmacies primo
100mg us-pharmacies mast e
10iu...
uesday December 9th
Another long shift today. Around 32 hours so packing 2 days worth of meals so I don’t skip a meal. It sucks but it is what it is. Some extra Christmas money! And might be able to sneak out at some point to train
5:30pm
Woke up and took all my health supplements
-40mg...
Monday December 7
8:00pm
Woke up feeling refreshed and rejuvenated. Big rest day today, after work going to try and meal prep a couple things and be well prepared for the week! The upped growth hormone is definitely making me hold on to more water and store more glycogen in the muscles. Woke...
Sunday December 7
6:00pm
Woke up this morning to my cat clawing at my door and couldn’t go back to bed. There are definitely worse things to wake up to than a cat trying to cuddle.
Took daily supplements
-40mg telmisartan
-10mg cialis
-1/3 serving defend
Daily pins
-125mg us-pharmacies...
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