Excellent podcast. I know that Mark has been in the podcast at least twice now. I think that he is a good dude to have on. He's very knowledgeable and very wise.
@Chupapi7847 you certainly know how to attack those beans and the rice. Those are really good carbs and so are the potatoes. I don't disagree at all with high carb. We're seeing more and more people doing successful cycles and successful bodybuilding with higher-end carbs.
Gotta love these types of training. I like hitting the glutes and shoulders. It's a great workout you put together. Home training can definitely come in handy.
Winstrol is a great steroid for sure. I highly recommend it. You can do 50mg but just be careful it does come with side effects. Head hair loss and joint issues are common.
titans.to Send fake products anyway. With that is something that they are going to do because people don't know a difference but smart people know the difference.
You could have had allergies and it could have spread into a bacterial infection. I've had that before. It can spread in your sinuses and your chest. @drtbear1967
You will do fine on insulin. It's not as dangerous as people think. I would take it after your workout and take a dextrose shake after with some protein powder and then make sure you have a good meal.
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