Justin Harris
*INTERESTING FACT*
Corn is relatively low in the amino acid l-tryptophan. l-tryptophan is also an essential amino acid. In other words, if you don't get it in your diet, your body can't synthesize it on its own.
l-tryptophan is also the precursor for the neurotransmitter...
¡Bienvenido a Facebook en Español!
Hey guys please add the Troponin Nutrition Facebook page
After its set up a little better and running we will be giving away free bees
so make sure you add us.
We will be posting blogs, videos, nutrition facts etc...
:bber:
Post-Workout Insulin Spikes
By Justin Harris
Many authorities speak of high glycemic index (GI) carbohydrates post-workout to spike insulin levels. One of the most common is 80–100 grams in the form of dextrose/maltodextrin. But what are the benefits of consuming carbohydrates post-workout to...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.