Saw this article and thought I would share it!
Strength Made Simple
Practice, efficiency, and intensity are elements that build a strong human. Whether you've been a competing powerlifter since the 1980s or a desk jockey looking for manly time with the iron, using 2-3 concentrated movements per...
welcome to MC Bro, there's a lot of smart people here who have the combined knowledge of about 900+ years.
I would stick around and listen to them! I did!
any one who believes anything that comes from the US gov. needs to chat with me cuz I got these great
ocean front properties in Arizona that i'm willing to unload dirt cheap!
I'm surprised that these eggheads can get out of bed in the morning let alone attempt to do a study on
a subject they...
there is a great post not long ago on "short cycles". when I find it ill give it a bump for you or you can search it.
it will be helpful in answering your questions.
Well there is another genius idea from the top! OMFG i'm so embarrassed! At least Dorothy Brizill has some fucking sense!
I feel bad for the descent people like you Iron-game who can't even utilize whats available because of the crime.
it's a dogon shame!
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