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  1. mroldguy

    Anyone tried Fitsex ?

    . ROFLMFAO!!whaaaaah:saywhat:aaaaaahaaaahaaaaahaaaa
  2. mroldguy

    Amino Acids and cholesterol

    Studies show that the amino acid arginine lowers cholesterol levels around 10% To find out what influence the amino acid arginine has on the cardiovascular system, 45 people between the ages of 67 and 82 were administered arginine daily. After a specified time period the cholesterol levels in...
  3. mroldguy

    Link- Enter Zip Code & Find a Local HRT Dr.

    Nice! Great tool Iron-game. Thanks for sharing.
  4. mroldguy

    New member

    Welcome to MC Valkyrie!
  5. mroldguy

    Trenbolone Acetate vs. Trenbolone Enanthate

    Good read Iron-game
  6. mroldguy

    New chick on the gain train

    Welcome to MC. Lot's of good info here, try doing a search and you will be amazed at what you find!
  7. mroldguy

    Overcoming slumps and burnout periods in bodybuilding

    I have a routine that's not routine. I know what body part I'm working on next but my mind and body tell me if today is the day or not. If i need to rest a couple days then so be it. if I change the sequence of my work outs that seems to help also. If my body thinks it is chest day but I throw...
  8. mroldguy

    College football

    no football fans?
  9. mroldguy

    High Reps for Growth. Gaining Muscle With High Reps vs Low reps

    This is a great post Presser! worthy of another round of reads at the top of the list. Great info!
  10. mroldguy

    College football

    college football day and there were some great games and some real shockers! how did your teams do?
  11. mroldguy

    Great board

    Welcome aboard! This is a great place to learn!
  12. mroldguy

    Just had my first baby!

    congrats bro! there is nothing like it. Just remember to be patient. He will learn exactly what you teach him every day till forever!
  13. mroldguy

    Anyone take nootropics like Phenylpiracetam or Modafinil for brain functions?

    I have done a little research on Modafinil and like what it says it does. very interested to hear what the Doc says.
  14. mroldguy

    IGF-1 Lr3 Enhances Steroid Cycles Initiates New Muscle Fibers& Testosterone Receptors

    Got it! Thanks G
  15. mroldguy

    IGF-1 Lr3 Enhances Steroid Cycles Initiates New Muscle Fibers& Testosterone Receptors

    Still a tad bit confused, do you pin IGF into the muscle you are working that day or can it go anywhere IM. what if it is a rest day?
  16. mroldguy

    Bigger Muscles with Progressive Overload

    Good read Iron-game. pretty simple, lift heavier get bigger!
  17. mroldguy

    What and when post workout nutrition

    If you really think about it, and I know you do, nutrition is a lot of science and some of "what works best for you". We are all different and we should get to know what works for us and what doesn't. A big part of "what works best for you" is winning the mind game. Someone once said (can't...
  18. mroldguy

    Newbie

    Welcome to MC, you are definitely in the right place to achieve your goals!
  19. mroldguy

    7 fearless ways successful people think

    Good read Iron_game!
  20. mroldguy

    How Alcohol Effects Your Muscle Building Efforts

    Don't drink at all here. Got that out of my system in the 80's! :shocked: Good read Iron-game!
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