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Hack squats are easier on your knees than what? Hacks always killed my knees...stopped doing them long ago because of this. They are a great size builder if they don't hurt you though.

Iron Mag Labs.....went ahead and ordered a bottle....what the hell.....came in mail this morning. I will start it tomorrow along with some MC IGF.

Monday--chest Tuesday--back Wednesday--legs Thursday--shoulders Friday--arms Saturday-legs (if feel like it and have time) Sets and reps vary depending on how I feel and how much time I have or feel like being in there....usually between 14-20 sets. I don't go in with any set workout in...

I just read an email about the new version of DMZ.....sounds like some good stuff. I've tried the 2.0 and loved it. Probably gonna have to try to new version. Has anyone else heard anything about it yet?

IGF is the shit....cant wait til after first of year to start it back up.....pumps and vascularity are insane!

I used it years ago...it worked.. Good to know they took out what made it work....had been thinking about trying it again.

Idk personally, but that sounds a bit unnecessary to me.

I was just thinking the same thing....damn she look good!

I just started Monday along with cyto...it's a bitch to measure out. I tried putting it into an insulin syringe to measure and almost always put too much in. I guess it will get easier the more I do it, but damn.

I just got my aqua and cyto in the mail today. I will probably start tomorrow, or definitely Monday. I'm also still doing 3 Super DMZ and 60 IGF per day...can't wait to add these two and see what happens!

I usually do them looking down slightly or straight ahead. It feels like more range of motion looking down. I've never understood why some do them rolling. I can't think of any benefit that would be, but whatever.

Crazy vascularity...cool shirt too...lol

Just place an order for the first time with you guys...cant wait to try em out!

Chain saws?

It definitely works for some women. Some really go out of their way show you attention. Sometimes that's not a good thing though. The hot ones are always welcome...the not-so-hot ones can keep their distance. It also doesn't seem to matter to much to my wife. She acts like it don't matter...

I usually go about once a month or so. It definitely helps me. I could probably go once a week and justify it, but I try not to unless really needing it. I also get deep tissue massages. They are without a doubt a huge help. I just got one Monday, and I feel way better. It really loosens you...

I haven't noticed any chills or anything else bad so far.

It will most definitely work...at least has for me. I'm on very little to no carbs on some days. If you feel like you need some, eat them. After a while, it won't matter what you eat.

I dont see anything wrong with maybe a little, but definitely no need to overdo it. I guess it beats the smell of ball juice and ass mixed together with b.o.

The DMZ will keep you puffy? I'm on my second run of it, and has definitely not made me puffy at all. I am leaner and more vascular than ever. Now, I am also running IGF with it. Maybe it effects other people differently, but no puffiness here.