Search results

I think I'm going to stay on for at least another bottle. I'm still seeing improvements, so I might as well. I saw a friend of mine yesterday for the first time in about 2-3 months, and he couldn't believe how lean and vascular I was. I told him about what I was doing, and he was convinced to...

Shoulders followed by arms in a very close second.

Agree with this

I had a friend of mine ask me about oil-based winny yesterday. I have heard of it but don't know anything about it. I know plenty about water-based and tabs....usually 50mg every day split up into two doses. Would this be the same with the oil based or just once a day? Anyone have any...

Well I just finished my first week back on the DMZ. It may be too early for it to have really kicked in, but it feels like it has. The pumps have been even more intense...especially the last two days with shoulders and arms. The workouts went great and felt really strong. The IGF is also...

Just protein for me....mixed in water usually 2-3 scoops for about 50-60g protein. Way back in the day I use to drink this stuff called N Large...had alot of protein but just as much if not more sugar. It did put the weight on though.

Squats, lunges, stiff legged deadlifts

I hear ya man. I've taken other stuff for longer too...just not sure about the DMZ. Oh well, I will probably just do it and see what happens.

I will probably just take two a day again until two bottles are gone. That worked for me the first time. I will at least start with that being the plan. If I get a wild hair or feel like it's not working, I may go up to three a day or stay with two and just run it longer. Do you, or anyone...

I have to say this IGf is amazing. I had pretty much a cheat week on my diet. I still ate the normal things but added some not so good things to it too and I really cant tell any difference. I'm still really lean and vascular despite the crap that I ingested this week. I plan on cleaning it...

Hell ya....IGF has definitely helped me get some crazy looking vascularity...veins popping out all over. Love that shit!

Yes, still taking about 30-45 mins before I workout. The pumps come hard and fast. I did arms this morning ,and arms were crazy pumped after just 3 warmup sets of pushdowns and machine preacher curls. It's nothing too uncomfortable or anything...feels really good to me. I would say if...

I've been doing 60 per day usually to body part I'm training for 2-3 weeks now. I'm still seeing improvements....getting leaner and more vascular by the day it seems. I've really been cutting carbs the last couple of weeks to see what would happen. I have noticed that certain days I'm not as...

lol....I've been cutting my own hair for several years now, so it looks fine. It just took a little longer and was more painful than normal.

just put it in the muscle your training or into abs.....quite easy

Just a quick update..I've been done with the DMZ since last weekend...so a little over a week now and I havent noticed any changes as of yet....still just as strong as when on. I am still taking IGF at 60 per day. I still continue to see improvements as far as getting leaner and more...

I need some motivation like that!

An overabundance of Reese's Peanut Butter eggs and Starburst jelly beans had my teeth feeling like they gonna fn fallout from all the sugar, but damn they were so good!

I just apply on days I workout. I did do it one time when I thought I was about to workout and then something came up and I wasnt able to go. I've been thinking of doing it everyday though....kinda curious what everyone thinks about it.

I do them standing....alternating and bring the DB across my body and up towards chin rather than just straight up and down.