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thats a funny story seems like your wife is a gem to me she is pushing you ! @ChuckaZulu67

check out the evolutionary.org podcasts we go over them in depth

that is a good recipe man thanks for sharing it a lot of guys will try it. myself i can't mess around with garlic, onions or cheese with my IBS so i would leave those out

@Big Mac you won't heal quicker on steroids since they are inflammatory. they will actually delay healing in a lot of cases they help with recovery and other things that may indirectly help. i think you probably are more wanting to use things like hgh, bpc and tb500

@ChuckaZulu67 lol we all do nothing but get older and older. i'm almost 50! crazy shit you looking good man thanks for these pics now set a fresh goal

GHK is one i've been interested in for the past few years. sounds cool

GHK is one i've been interested in for the past few years. sounds cool

Very motivational picture man Standing there in the squat rack, makes me want to go hit some reps as well. Great job. @Clive

@JeffSter Amazing job on this man. I got a lot of respect for what you're doing. You gotta love the snack lunch and dinner as well.

@SkipErr Man, I'm seeing a big difference in your physique from when you first started for sure. Keep up the good work, man. You're building. Good muscle conditioning, we can tell the difference.

yeah man i'm hairy too. i tried laser and spent thousands and it barely worked

hope you had a nice weekend seems like the grocery stores were emptied out so a lot of people had cookouts

@pgb damn dude you are hairier then me lol but you looking good on these pics can def tell you have legit size

@Noah Wixx definitely seeing some big changes to your size. Shoulders look extremely wide, and definitely seeing a v-shape.

@Catfishlips that is a nice touchdown man n2guard is a great product. my favorite!

@ChuckaZulu67 sounds like an exciting weekend coming for you! this will be fantastic i'm looking forward to seeing what you can do with the upcoming week

@Catfishlips this stuff is real life man. sometimes we gotta get through stuff the good news is things will get better and calm down

man i haven't had alcohol in 20 years. zero desire too. once you quit you never go back

@ChuckaZulu67 this is a solid job man 15 weeks out is very exciting. I'm glad you're talking about quitting. Drinking that is a huge thing to do.

@ckcrown84 You are always kicking ass and taking names, really appreciate you posting this YouTube videos. Very inspirational for those who want to train hard. Keep it going.