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Log for 4/2/26 Wassup guys.. another solid day in the books !! Lets get into it... Total rest: 7.5 hrs weigh in: 235lbs (after 3 meals) Supplements/ Cycle: Today: 175mg USP Test Enanthate 70mg USP Tren Ace 20mg USP Tadalafil-c Basically im going to be pinning this E.O.D which will be...

Whats up brother.. Did your knee get better from the rest?? Im experiencing knee issues as well and thinking I might need to do the same soon...

4/1/26 Wassup everybody... I woke up today and my left knee was killing me.. I've come to the conclusion that its the stair stepper that's f'ing me up... Cause it wasnt this bad yesterday and I did upper body so... I dont know any other reason why my knee would hurt so bad today.. Ugh.. This...

Log for 3/31/26 Wassup everybody.. So Today I changed up my routine and trying something new.. I went to a Upper/Lower split but Im going to try to go 5x per week and do 3 Upper days and 2 lower days. Each Upper day im going to start with a different muscle group .. Today I started with Back...

Log for 3/30/26 Wassup y'all.. I was at the gym last night from 8:00- 10:30p.m.. Then I had to get to shower and get to bed I had an early shift in the morning.. Today was Leg Day and I didnt go as heavy as usual due to my knee pain.. I need to get some knee support before my old ass blows my...