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  1. BStrongBwell*

    What is the deal with YAMS?

    -Tons of fibre which is good for the gut. (more so than reg potatoes) -Good source of potassium. -Complex carb.
  2. BStrongBwell*

    OK!!! So here it is!! Fire AWAY!

    What are your goals? Is this for bulking or cutting? It looks like a bulker since you have dbol. I wouldn't do both dbol and winny in the same cycle---too hard on the liver as they are both 17aa. If uR bulking, then the winny is really not necessary anyway. I know some guys just like to...
  3. BStrongBwell*

    5 weeks out from show pictures

    good luck bro, UR looking good!
  4. BStrongBwell*

    Fina gains?

    Keeping gains depends on how well you PLAN and then how well you EXECUTE your post-cycle routine. Do a search on "keeping gains" or "post cycle recovery" . I know there's a ton of info on this. If you don't find what you need BUMP this up and you'll get more responses here I'm sure.
  5. BStrongBwell*

    Man I am mad now!!!

    I'd bet you'll make that up in no time flat... WHORE! lol...
  6. BStrongBwell*

    Fina question

    yeah, stop eating apples bro!
  7. BStrongBwell*

    Good Articles

    ok, I posted an insulan and ________ piece. There is a quickie in there on creatine. GO SEE IT NOW!!!
  8. BStrongBwell*

    Another slin question!

    It's a personal pref. I have Humalog because it's faster and you don't have to watch the fat for as many hours afterward. Also, I don't want to be hitting the gym sometimes at 6PM and have insulin active in me when it's time for bed (around 9PM for me since I get up at 4am)
  9. BStrongBwell*

    POST FROM ANABOLICBOARD!!! FINASTRIDE FOR PROSTATE PROTECTION???

    Good post, but high test does not cause the cancer,it just accelerates it. Finisteride competes with the test at the binding site in the prostate gland. Saw Palmetto has been proven to do the same thing. Here's some info on Saw Palmetto too: Saw Palmetto Gives Prostate Relief! 50 to 60% of...
  10. BStrongBwell*

    Can one of you mods...

    I don't see it either
  11. BStrongBwell*

    hey bro's I gotta question for ya !?

    I'd say it's your diet or some kind of ulcer.
  12. BStrongBwell*

    what is the freakiest shit...

    I had a chick tell me to crack an egg in her and then fu(k her. My college buddies couldn't stop saying "I am the egg-man...coo coo kachoo!" for months after that!
  13. BStrongBwell*

    Last question but not least!!

    That sounds fine, but just keep in mind to have 10g of carbs for every i.u. of slin. Some say less, but that's safe IMO. The protein and creatine at the same time is good. I have a single powder that I found which has it all and does the trick. I hit 4 scoops of that, two scoops of BCAA's...
  14. BStrongBwell*

    EQL Equipoise

    >I like pain. >I like stinky pis. (my own of course!_) >So what's the problem here?
  15. BStrongBwell*

    Dark Side.....

    I would do the drol personally. I hate dbol.
  16. BStrongBwell*

    Dark Side.....

    viper, I think your cycle looks good. Definitely don't toss in the dbol if you already have drol. This is a bulking cycle I would guess. With your stats, I'd eat as often and as much as you can...and keep it clean. Lots of chicken, steak, salmon, rice, potatoes, yams, broccoli...the basic...
  17. BStrongBwell*

    help me plan the next 5 months

    I don't think that in 25 weeks you'll put on enough weight to bring you in at 215/5%. I'd hit 8 more weeks of bulking, then spend the rest of the time dieting. I might be wrong, but I'd say that you would come in ripped around the 285 mark. That'll also put you in a weight class where the...
  18. BStrongBwell*

    Taraxatone

    wow, you start the aldactone pretty early. Since that's a pretty mild diuretic, do you hit the stronger ones like diazide or lasix 2-3 days out?
  19. BStrongBwell*

    Can't keep a pump

    good catch dpsquat on the sodium! Do you kill the sodium at around 5-7 days then hit the diuretics at 2-3 days out?
  20. BStrongBwell*

    what do you guys think of this unique cycle

    You're surfing way too much porn bro...
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