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Check it out i stopped working out for one month because of school and i ran out of my supplements. now i want to get back on track!! the problem is i want to start a new method of strength building while loosing weight. i need some advice. i weigh 174 pounds i am 5 feet 4 inches. i want to keep...

:arcade: i need to go to the doc tommorow. and right now i got the injection spot infected. it got a big lump and its red and warm. i will be seeing my doc tommorow but i dont know what to tell him. do i tell him the truth and tell him i took 1 ml of the steroid or should i tell him something...

Hey whats up youll i just got a shot like 2 weeks ago and there is still a lump there. my leg is swollen well just the area. its a little red and a little warm. its just a big lump on my but where the shot was given. you guys think there is something wrong or is it normal