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Hey what's up!! I don't post much but have been lurking in the shadows for a while and was wondering if you any of you could help me out. I've been taking 1 mg of MC's Finestra solution per day. My question is I've been looking around and some guys are taking 2.5 mgs or even 5mgs, what are do...

Does any one know how many drops make a mg?

Just wanted to say thanks for the excellent service!! :wave:

Hi everyone. I just started my keto diet for the first time about 2 days ago. I've made a log of what I've been eating and tracking the results. Any advice would be great. I"m 6'1 255lbs 28% bf and really just want to get down to 18% in 60 days. I'm diong 5 days of cardio at 80% of max for 40...