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I've been looking at lifters and bodybuilders from the 1980's era ( Barbarian bro's, Iron Bull Peluchia, old WSM competitions) and I gotta ask any of you old guys out there. WHAT WAS WITH THE CLOTHES????!!!! I mean it was almost a Meat head uniform. The loud baggy MC Hammer pants, the high top...

If you were to really know me, I only trust a handful of people in this world and the majority of them I actually put my life in their hands. Having said that I feel it my PERSONAL obligation to appollogize to GenX. I had many doubts along the way as this was the first time I've done biz...

Ok, I was doing standing bentover rows with 225 and then a slow shooting pain hit the forearm muscle that sticks up when your arm is in the prone position. I stopped and massaged it a bit and went on to lat pulls. I did ok until I started to go heavy. Has anyone had this or know what the hell it...

Hey all, I've been a member for a bit now and I feel its time to let the animal out of the cage, so, here it goes. I've been lifting weights since I was 13 and wrestled a quarter of my life(I'm an Iowan)doing Folkstyle, Freestyle, and Greco Roman. I was in the Army for six years as an...