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I know I come and go, but guess I’m like that crazy ex that just want ever go away. Lol. As some may remember I won a body transformation contest last year and then shortly after I had health issues again and but me out and back to shit I went. Well long story short after dealing with more...

Getting back on it, will keep the updates coming. Going to do another 4 weeks on.

For those who have used NPP how often did you inject it? I have never used it.

Just found out that I won the contest and $20,000!!!! Thank You Presser for allowing me to share and thank you to all who voted for me!! :thumbsup:

So I entered a 6 week body transformation contest and made the top 6, and now the way to win is by voting. So I am here to ask for you to go to the link and vote for me (Frankie Paulk). The winner gets $20,000. So again please go vote and share with your friends and have them vote also...

So I entered a 6 week body transformation contest and made the top 6, and now the way to win is by voting. So I am here to ask for you to go to the link and vote for me (Frankie Paulk). The winner gets $20,000. So again please go vote and share with your friends and have them vote also...

Got to thinking and I need to be doing dips and pull ups more, maybe 3 times a week. Anyone else do these movements often?

Ok, Its been years since I was back in the gym, so the before pics are from exactly 6 weeks ago to today. Weight 6 weeks ago was 215, today it was 213lbs.

From taking test, i was getting the really sore nipples. Ordered some of MC'c Nolva-bloat and in 3 days the nipples are almost sore free. I have to press pretty good now to feel the soreness, as before a heavy tshirt would make me feel sore. I did 40 mg twice a day, will do it for 5 days then...

I talked 2 guys in my gym to give MC's IGF a try. They told me today that it came in, so I will keep yall posted on their feedback. They have never tried IGF before so I'm very interested to see what they think.

Mine are pissing on the toilet seat and not cleaning it up, and sitting on a piece of equipment watching tv.

As some know I use to bodybuild but have had a few year layoff with health issues. So its been 4 weeks since Ive started back training, dieting (0-100 grams of carbs), cardio, and test/IGF and my weight was 215lbs and now I'm 221lbs. I weigh myself first thing in the morning naked and after I...

What are your thoughts on post workout only with IGF? Better results, or doesn't really matter? Compared to pre or any other time,,,

IMO, my top 5 are: Test, Tren, Deca, Winstrol, Clen. I think that is really all you need to obtain any goal. What are yours?

my last two years in the gym was 2012 and 2013 and everybody was wearing these big ugly beats head sets. I noticed today that since I been back in the gym I don't see anybody wearing them anymore. Is the fad over? I sure hope so.

So I have been back at it for only 4 weeks now, and just using test and IGF and the last two weeks my arms are roaring back! So shit guys, my arms went to a flabby 17.5" maybe a grunt more like 17 3/4" and last night I measured and the tape landed on 19" on the dot. Im was blown away. I know...

I going from 40mcg a day to 50-60mcg a day, it may not seem like much on paper, but I think the little bump will do just fine. Im still seeing my muscles becoming more round, and now the bigger guys in the gym are coming up to me asking questions. lol. Feels good to be getting back in the mix.

My dog, more like my daughter had passed away and it has been killing me. Hurts so bad. She was like my child, as I don't have any kids of my own. She was 11.5 years old, and brain cancer finally took its toll. I would give anything to get her back.

I hear all the HGH talk and questions and even get them asked to me, and in the back of my mind, I'm like why are we even talking about HGH when there is IGF? Now yes if you can afford human grade HGH without hurting your wallet, then by all means take it. But for most gym rats I don't see the...

first off this is what I think, I have nothing put experience to go on, so just sharing my thoughts. Agree or disagree is ok. I fear needles still, and have only used my shoulders(side and rear delts) and ass for steroids ever. So when it comes to using IGF, I feel that I can get benefits of...