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Here are a few videos from this weekend's workout and my first workout last week: Last week Final set 455 incline press for one Rep: <iframe width="560" height="315" src="http://www.youtube.com/embed/bO3C_MIGmSg" frameborder="0" allowfullscreen></iframe> Final set 435 incline press for one...

This shit made me laugh guys, enjoy! http://www.youtube.com/watch?v=-Ty96CHkyx4

This fucking jerkoff from celebrity rehab, watch how he acts after his shot of test. This is what people think happens after a shot and he's one of the reasons why. "Jeremy Jackson Intake" | Show Clip | VH1.com

So there is this bodybuilder at my gym that sometimes takes time to help keep me on the right path with bodybuilding, most of his advice is related to training but today he gave me some information about what his worked for him with while dieting. As some of you know, I decided to take the...

What's up bros, I'm heading to California for vacation in August (16 - 23) in the Anaheim/Buena Park area. I would love to catch a few workouts while I'm in Cali, any bros in the area that wouldn't mind me slowing them down hit me up on here. We can exchange info and meet up at whatever gym...

What's up guys, I've been a member here for a few weeks now - never posted anything just kind hang out and read as much as I can. Lots of great information on here. My plan is to do a 14 day blast before I leave for camping on Aug. 14. I'll be following a carb cycle - 2 low days, 2 med days, 1...