Search results

These pics are about a month or so old. I'm 6'2 @ 250lbs and still trying to pack more solid weight for my show. I start dieting in mid december not sure what weight class yet, just going to leave it too see where i end up at with my diet. My goal is for heavy but depending how it goes might end...

I heard that any type of anti-inflammatory and anti-allergy medication cancels out protein synthesizing. Has anyone else ever heard this before or can verified this.

Hey guys, I know I dont post much on the site but I am on every night reading all the great advice you guys give to others. So I wanting to become more involve with the MC team and going to post more often to help others and get help from others. So here is my dilemma, I am currently at 6'1...