So i'm no body builder however i have been a Mixed Martial Artist on and off for a few years now. i am currently trying to perfect and advance my ground game however i keep pulling hip muscles (flexors adductors, extensors) and i cant advance if i keep having to take time off. i should be...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.