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It appears that I am unfortunately entering the realm of being effected by lactose so I think my Whey protein days are on their way out. I have seen some protein powders that are egg based but I am looking for recommendations as I am not going to be able to consume 6 eat meals a day. Hopefully...

Sorry if this is a repost but I found it very interesting, although not surprising... (Not trying to break the rules and post a web link but I am unable to get the pics to showup correctly. If you want to see the accompanying graphics, which really tell the story, then you will have to view...

Anyone know a link to where the Olympia is streaming at online?

Any issue with this? Any problem applying to a lagging body part (IM) on an off day. I do much better IM than subq so would prefer to stay (IM) unless there is an issue that I am unaware of?

I have tried numerous time to reply to your PM but it will not allow me to send it. I have tried deleting old messages out of my mailbox and it wont allow that either. So I am unable to respond. Can you PM me an email address or fix my mailbox functionality?

What is the max duration of a cycle? 50 days? How much time off?

What is the optimal dosages starting out? What duration is best? What type of results are typical and is it muscle sparing? Ive heard of people using this stack or variations for years but want current feedback from people on this forum.

So I had been administering the IGF subQ exclusively in the lower abdomen and have gotten some bad lumps in my lower stomach and they don't really seem to be going away. I had been 100% SubQ. So I stopped to reassess things and several days later went IM bicep. Wow, the difference is night...

I have always naturally gotten really good pumps during my workouts, so I have not noticed a ton of diffrence there but I am also applying subQ so that could be part of the fact that I am not experiencing anything diffrent in that department (yet). Where I have noticed a HUGE difference is with...

Shouldnt taking LR3 increase blood levels of IGF on a standard blood test that measures IGF levels?

I have been on TRT for a couple years and have gotten good results. For me keeping the E levels dialed is the biggest challenge as I seem to fluctuate through the sweet spot frequently using adex. That being said I recently thought my E was high and when I had it tested I was < 3. So way low...

I currently take Arimidex as part of my HRT protocol. At 6$ a mg it isn't the most cost effective thing in the world. I have contemplated the MC Aquadex, which I understand is virtually the same thing or the airsealed2 raw arimidex powder. How do you take MC Aquadex and is a mg the same as...

Is 50mcg every day fine or should there be days off each week? What is the best cycle length? I've heard all kinds of things. Been going everyday, today is day 8.

This was written by a guy who has researched this stuff for 13 years and followed the work of Dave Palumbo and seems to be the best information out there on IGF-1 LR3. Leads me to the conclusion that 20mcg post workout bilateral injections would be best on workout days only. Anyway, Read up...

I have been doing a lot of reading on IGF and have some questions as to what I can expect in the way of possible results and possible concerns. My current stats are 6'2, 245lbs, 12%bf. Want to hold as much muscle as possible but lean out at whatever pace will allow me to maintain the most...

To watch the Olympia online like we did last year?

I have deviated slightly from my diet the last couple weeks and have taken in a lot more salt thank normal. Therefore I have lost a noticable amount of vascularity.... I was wondering what the best diuretic is that works well? Any suggestions? Any other better options to drop excess water...

First of all what is protein? Protein is found in every cell, muscle and tissue of our body and is also present in many of the foods that we eat. The protein in our body is essentially the same as the protein in our food, except that it is structured differently. Basically proteins are made up...

Ive seen something similar on here a long time ago but never a bad idea to revisit the importance of blood work. "If blood work confuses you, you’re not alone. The goal of this article is to outline a few major tests that you should have done and where you should sit to be considered healthy...

Blueberries For Muscle | XbodyConcepts Interesting article... Thoughts?